Originally Posted by Grant Scalf
Uhhhh, am I missing something here? Those are pretty stellar times in HS.
Thanks, but my point is -- Not compared to what people were suggesting should be our standards for running 400 meters. I think a 4:50 mile is equivalent to about a 65-second 400m. According to Jacob, that would be low intermediate! Which is absurd. A 65-second 400m should be right at the borderline of advanced, i.e. low advanced, but clearly above intermediate.