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Old 12-06-2007, 07:21 PM   #25
Joshua Williams
Member Joshua Williams is offline
Join Date: Oct 2007
Location: Burlington  Kentucky
Posts: 1,602
I'm stupid

29m / 203 / WOD #23

Thursday 071206
Five rounds for time of:
Run 400 meters
75 pound Sumo deadlift high-pull, 21 reps
75 pound Thruster, 21 reps

Warm-up: CFW x 3
WOD: 2 rounds 17:34

I couldn't do anymore because I drank 3 beers before I started, yeah I know, I'm stupid. The bright side is that I don't think that I'll be drinking anytime soon, this experience really sucked!
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