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Old 09-17-2007, 11:54 AM   #4
Matthew McCarty
Member Matthew McCarty is offline
 
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Join Date: Jul 2006
Location: Edmond  OK
Posts: 114
Re: Broken blood vessels in my eye from HSPU

Just do handstands for about a minute every other day or so and this will help strengthen those vessels so they don't pop.

Also -- learn how to breath in that position. It will help too.
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