Late logging WOD.
I did work on Sotts press, and shoulder mobility. I really need to improve my OHS. Been watching various tutorials on how to get where I need to be....
Followed CF main and did Santora:
Three rounds for reps of:
155 pound Squat cleans, 1 minute
20' Shuttle sprints (20' forward + 20' backwards = 1 rep), 1 minute
245 pound Deadlifts, 1 minute
Burpees, 1 minute
155 pound Jerks, 1 minute
Rest 1 minute
Should have done this earlier in the day. Turkey got the best of me....