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Old 06-21-2011, 08:36 PM   #698
Justin Lascek
Member Justin Lascek is offline
Join Date: Apr 2008
Location: Panama City  FL
Posts: 322
Re: An Effective, Yet Simple Strength and Conditioning Program

Hey guys,

I recently had to switch servers on the site (it, too 70's Big for the old server), and it messed up the URL for some of the links.

In any case, if any of you were still looking for a good link to the existing .pdf, then it is
(WFS) There might be profanity, but it's only text, and the profanity won't be in large type.

There will be an update on the .pdf soon, complete with the long ago requested high intensity conditioning workouts.
Get big, get 70's Big.
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