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Search: Posts Made By: JP Eddings
Forum: Competitions 07-10-2014, 03:09 PM
Replies: 386
Views: 144,745
Posted By JP Eddings
Re: Have we all seen this yet?

well I saw the draft was today. I wonder if the athletes who signed will not be able to participate in the Games for liability issues (or if HQ prevents them from participating)
Forum: Stuff and Nonsense 07-10-2014, 02:36 PM
Replies: 11
Views: 10,767
Posted By JP Eddings
Re: Secret Crossfit proposal

Thanks Tighe.

The Saturday class normally isn't that big. Maybe 20 people and we will spread out to the other side of the gym. But since everyone knew about the proposal we had about 80 there and...
Forum: Stuff and Nonsense 07-08-2014, 09:16 AM
Replies: 11
Views: 10,767
Posted By JP Eddings
Re: Secret Crossfit proposal

haha thank you. I dance way better to hip hop songs then I do Bruno Mars. After I made this thread the video went viral. 200k+ views in 48hrs. It was a cool 2 days for sure. Emails and calls from...
Forum: Stuff and Nonsense 06-30-2014, 06:03 PM
Replies: 11
Views: 10,767
Posted By JP Eddings
Secret Crossfit proposal

Hi all,

I met my GF at my local CF box and decided that's where I wanted to ask the big question too.

Love the community and family aspect that CF brings to the table. With it blowing up in...
Forum: Community 03-10-2014, 01:32 PM
Replies: 2
Views: 3,265
Posted By JP Eddings
Re: Can the CF Community send one of its own to American Ninja Warrior?

quick update. HE MADE IT!

filming is March 31. At fair park, dallas
Forum: Community 02-10-2014, 10:01 AM
Replies: 2
Views: 3,265
Posted By JP Eddings
Can the CF Community send one of its own to American Ninja Warrior?

A friend of mine is attempting to make the cut for American Ninja Warrior. Please like, share and view video if you don't mind. He's a Father. Firefighter and CF Coach at Alpha One in Plano, Tx.
...
Forum: Community 08-19-2011, 05:55 AM
Replies: 32
Views: 8,687
Posted By JP Eddings
Re: Overheard in a CrossFit gym

"Ok the WOD is about to start. Has everyone gone to take their nervous pee yet?"

"Just dont die"
Forum: Competitions 08-15-2011, 08:11 AM
Replies: 12
Views: 6,174
Posted By JP Eddings
Re: Life As RX Tour - Dallas Aug 13th

Congrats Willie! It was great to see over 500+ CF'ers out there. I dont know how i did, but my expectations weren't high. I've only be CF'ing for 6 months and was 60lbs overweight when i started....
Forum: Competitions 08-12-2011, 07:34 AM
Replies: 12
Views: 6,174
Posted By JP Eddings
Re: Life As RX Tour - Dallas Aug 13th

WOD's will be in the athlete packets and available upon check in today. LifeRX said they'd also post the WOD's this evening on FB.

yes, top 30 from first 2 WOD's are who will go to the final WOD....
Forum: Nutrition 08-11-2011, 11:43 AM
Replies: 23
Views: 6,608
Posted By JP Eddings
Re: Chocolate cravings.

Dairy was hard for me too. Not so much milk, but ice cream and cheese. However I've found a lot of Paleo dessert recipes that satisfy my chocolate cravings. There are even some dairy free ice cream...
Forum: Competitions 08-11-2011, 11:25 AM
Replies: 12
Views: 6,174
Posted By JP Eddings
Re: Life As RX Tour - Dallas Aug 13th

True. I dont know what the logistics were other then hartford, but i know they've said Dallas has been the largest so far and weren't expecting to have to cap registration 3 weeks prior to the event...
Forum: Nutrition 08-10-2011, 08:14 AM
Replies: 23
Views: 6,608
Posted By JP Eddings
Re: Chocolate cravings.

paleo chocolate pudding. VERY good.

2 ripe avacados
1/2 cup of honey
1/2 cup of cocoa powder
2 TBS coconut oil
1 TSP vanilla extract


put it all in a food processor and within 30 seconds...
Forum: Competitions 08-10-2011, 07:43 AM
Replies: 12
Views: 6,174
Posted By JP Eddings
Re: Life As RX Tour - Dallas Aug 13th

the wods are being posted Friday evening after registration is complete. they said they weren't expecting 500 CF'ers to register. the city before this was Hartford and they only had 150CF'ers for...
Forum: Competitions 08-09-2011, 07:52 AM
Replies: 12
Views: 6,174
Posted By JP Eddings
Life As RX Tour - Dallas Aug 13th

Looks like this has turned out to be a huge event. Over 500 athletes have registered and will be competing this up coming weekend.

Anyone else local in texas competing?
Forum: Nutrition 08-05-2011, 03:50 PM
Replies: 20
Views: 24,944
Posted By JP Eddings
Re: Nutrition pre early morning workout

I don't think anyone here has said not to eat quality food. some people like to try and get optimum performance is all.
Forum: Nutrition 08-02-2011, 09:44 AM
Replies: 20
Views: 24,944
Posted By JP Eddings
Re: Nutrition pre early morning workout

Also here is a quick exert from the “paleo for athletes” book I found…
Forum: Nutrition 08-02-2011, 09:42 AM
Replies: 20
Views: 24,944
Posted By JP Eddings
Re: Nutrition pre early morning workout

I’ve been experimenting with this myself and I have felt that I’ve had a good energy level during morning WODs. I do the same for evening WODs as well. I will make a pure fruit smoothie for a low GI...
Forum: Equipment 08-02-2011, 07:59 AM
Replies: 23
Views: 9,958
Posted By JP Eddings
Re: Shoes at the Games

a review i read on them said they were a bit wider then inov-8's. if this is the case i'll try them out. i have wide feet that "fall off" the edge of my inov-8's and i dont like that.
Forum: Community 07-27-2011, 03:03 PM
Replies: 0
Views: 1,789
Posted By JP Eddings
The "are you ready videos"

Most of them have me rolling at my desk. this one is probably my fav.

http://www.youtube.com/watch?v=uK6RK7-n0xg&feature=youtu.be&hd=1
Forum: Nutrition 07-27-2011, 12:15 PM
Replies: 1
Views: 3,848
Posted By JP Eddings
If timing a meal for optimum performance, when do you eat?

If you're trying to time a meal for optimum performance during a WOD, when is a good time to eat? 1,2,3 hrs prior? also what's a good rule of thumb for the meal. 50/50 protein/carb or more carb, etc?...
Showing results 1 to 20 of 20

 
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