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Showing results 1 to 25 of 64 Search took 0.00 seconds. Search: Posts Made By: Court Wing

Forum: Workout Logs 02-13-2008, 06:10 PM

Replies: 485 Kelly Moore's Crossfit/competition KB log Views: 89,917 Posted By Court Wing Re: Kelly Moore's Crossfit/competition KB log Too much ammonia inhaled from the cat boxes?..:cat:

Forum: Stuff and Nonsense 02-13-2008, 05:56 PM

Replies: 23 Check those pull ups Views: 5,235 Posted By Court Wing Re: Check those pull ups I hate to ruin anyone's "contact high" but notice how we never actually see the base of the tower "zee Frenchies" are standing on? They could be on a 30' radio tower on top of a higher building, then...

Forum: Workout Logs 02-11-2008, 11:32 PM

Replies: 0 Court Wing's Log Views: 1,524 Posted By Court Wing Court Wing's Log Dirty Dozen from 2/08/08 last 13 towel pu jumping 30:30

Forum: Workout Logs 02-11-2008, 11:27 PM

Replies: 485 Kelly Moore's Crossfit/competition KB log Views: 89,917 Posted By Court Wing Re: Kelly Moore's Crossfit/competition KB log Hey Kelly, just wanted to say: Long time admirer, first time poster. Glad to see the article on you in the journal; waaay past time for you to get some well earned recognition and attention. ...

Forum: Community 02-06-2008, 11:47 AM

Replies: 0 Tornado roll call Views: 1,500 Posted By Court Wing Tornado roll call Could the CrossFitters in and around the areas hit by the tornadoes last night please sound off so we all know you're safe? Much appreciated.

Forum: Stuff and Nonsense 01-17-2008, 10:52 PM

Replies: 48 Anything goes to promote Crossfit?? Views: 13,734 Posted By Court Wing Re: Anything goes to promote Crossfit?? I just Lol'd in my mouth a little...and it tasted like kitty meat! :cat::stir: Pray for no bear...

Forum: Running a CrossFit Facility 10-13-2007, 08:04 PM

Replies: 449 Power Point Presentation Views: 94,742 Posted By Court Wing Re: Power Point Presentation Hi Randy, Me three! Court@CrossFitNYC.com Thanks for your time and effort. Court

Forum: Community 01-22-2007, 12:12 AM

Replies: 2 Some type of major shakeup going down at DragonDoor! Views: 1,806 Posted By Court Wing Don't know if this is the right board for this... Don't know if this is the right board for this but here goes; Steve Cotter and Steve Maxwell have both resigned this past weekend as Senior RKCs at DD. Is anyone familiar with what might be leading...

Forum: Exercises 01-17-2007, 12:08 PM

Replies: 10 Kettlebell training vid Views: 2,894 Posted By Court Wing Dan & I went through the same RKC Cert back in... Dan & I went through the same RKC Cert back in Sept; super nice guy but I had no idea...••••!

Forum: Running a CrossFit Facility 01-16-2007, 10:07 PM

Replies: 13 CrossFit NYC: We Have Our Own Gym!! Views: 3,244 Posted By Court Wing Looking forward to having everyone come through... Looking forward to having everyone come through town and getting down with us! www.crossfitnyc.org (http://www.crossfitnyc.org) Court

Forum: Injuries 11-01-2006, 12:27 PM

Replies: 8 Training amputees Views: 3,961 Posted By Court Wing Right arm is fully present and left arm is pretty... Right arm is fully present and left arm is pretty mangled, from what I can see, and apparently there is no lat remaining on the left side. There is maybe 4" of forearm left, but overall there seems...

Forum: Injuries 10-31-2006, 10:15 AM

Replies: 8 Training amputees Views: 3,961 Posted By Court Wing Thanks for your quick response, John. It seems... Thanks for your quick response, John. It seems I gave a mis impression, he is only missing one arm; the right arm's still there and works just fine. I guess I'm more concerned about torso...

Forum: Injuries 10-30-2006, 10:11 PM

Replies: 8 Training amputees Views: 3,961 Posted By Court Wing Hey all, I now have a client in NYC that is a... Hey all, I now have a client in NYC that is a Below the Elbow (BE) amputee and we are currently using a kettlebell. Does anyone have experience training this population and could you offer me any...

Forum: Fitness 01-03-2006, 11:16 AM

Replies: 0 A Unified Physics Theory of Animal Locomotion Views: 2,026 Posted By Court Wing Researchers at Duke University ... Researchers at Duke University http://science.slashdot.org/article.pl?sid=06/01/03/0118257&from=rss have formulated a unified physics theory based on the mass of an animals locomotion muscles...

Forum: Running a CrossFit Facility 07-20-2005, 12:21 PM

Replies: 33 Opening Crossfit Questions Views: 17,449 Posted By Court Wing Yeah, Keith has had to step up his game... Yeah, Keith has had to step up his game considerably since I moved down to NYC...:proud:...it's all sweetness and love at CF NYC baby, all sweet-ness and love. P.S. That is a pretty rockin'...

Forum: Workout of the Day 07-18-2005, 08:54 PM

Replies: 19 I never thought it would happen to me... Views: 5,106 Posted By Court Wing Yes, just last week when I was doing one of CF... Yes, just last week when I was doing one of CF NYC's new WOD's, named "Scott's Mom", I brought a DB down too fast and hit the top of my head...didn't realize that I had drawn blood and that it was...

Forum: Fitness 07-18-2005, 11:35 AM

Replies: 7 High-Intensity Exercise Best Way To Reduce Anxiety Views: 4,161 Posted By Court Wing Cool article, Hone. I totally agree; the... Cool article, Hone. I totally agree; the quality of my being in general since I started CF is such that the thought of going back to anything less just isn't a possibility. I also agree with Rob...

Forum: Community 07-16-2005, 04:22 PM

Replies: 12 What is "b to the w"? Views: 2,280 Posted By Court Wing It's a shame that CF doesn't have t-shirts with... It's a shame that CF doesn't have t-shirts with an embedded digital display so we can just rotate all the new CrossFit motto-worthy phrases (such as "b to the w" or "Motherf*%kin' Arms Day!") that...

Forum: Community 07-16-2005, 04:04 PM

Replies: 7 Completed Notes of Burgener CFN Oly Seminar Views: 2,542 Posted By Court Wing Pardon me while I slip into Val-girl speak but... Pardon me while I slip into Val-girl speak but that is totally awsome, so beyond cool. Thank you, man!

Forum: Community 07-15-2005, 03:52 PM

Replies: 6 Mike Burgener's July 9th Seminar at CFN Views: 2,229 Posted By Court Wing Eugene, that is outstanding. Thanks for caring. ... Eugene, that is outstanding. Thanks for caring. I miss CFN sorely but I'm looking forward to carrying their spirit here to CF NYC. This helps me feel not so far away.

Forum: Running a CrossFit Facility 07-15-2005, 03:37 PM

Replies: 6 Revenge! Views: 4,631 Posted By Court Wing Ya know, Josh, what ever happens to the other... Ya know, Josh, what ever happens to the other leaders in my efforts to secure the title "Painmaster" is of little consequence to me but when I think of all the newbies and the resultant "collateral...

Forum: Running a CrossFit Facility 07-15-2005, 11:35 AM

Replies: 33 Opening Crossfit Questions Views: 17,449 Posted By Court Wing Yeah, Tom, you were the first to mention... Yeah, Tom, you were the first to mention anything, though man, did I have a weird feeling after reading both of "yoni/boaz" 's posts...his odd sense of entitlement and the way he kept dismissing...

Forum: Running a CrossFit Facility 07-14-2005, 10:03 PM

Replies: 33 Opening Crossfit Questions Views: 17,449 Posted By Court Wing Damn, you're smooth, Lynne...so that's what was... Damn, you're smooth, Lynne...so that's what was goin' on with his vibe...looks like we might have to have a small discussion at CFNYC about the next time we get a visit from Yoni/Boaz. Maybe we...

Forum: Running a CrossFit Facility 07-11-2005, 12:20 PM

Replies: 15 Large Classes Equip and the WOD Views: 7,842 Posted By Court Wing Keith, we've been invalidated!:rofl: Keith, we've been invalidated!:rofl:

Forum: Equipment 07-08-2005, 09:54 AM

Replies: 4 Problem with my Nike Free Trainers Views: 2,523 Posted By Court Wing Keith- I was going to mention the kind of wear... Keith- I was going to mention the kind of wear that occurs to shoes while you're RESTING ON YOUR HEELS AS OTHERS DO THE WOD but if you want to believe that it's a manufacturing defect...:biggrin:

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