Forum: Injuries
07-07-2018, 10:15 AM
|
|
Replies: 1
Views: 9,817
Re: Crossover Symmetry to avoid shoulder surgery
My physio though I had a SLAP tear and I did 2 months of band exercises (no lifting) with little to no improvement - found out it was actually a posterior labrum tear combined with hypermobility...
|
|
Forum: Injuries
07-07-2018, 10:09 AM
|
|
Replies: 3
Views: 28,446
|
|
Forum: Injuries
02-26-2018, 07:44 AM
|
|
Replies: 3
Views: 28,446
|
|
Forum: Health and Medical Issues
05-13-2017, 10:32 AM
|
|
Replies: 7
Views: 71,738
Re: Osteocondritis Dissecans Pain
Thankfully I am finally painfree! The cause of the locking was due to the pin coming loose and jamming the join up, and was immediately solved by the surgery in March of 2016. But I was left with the...
|
|
Forum: Health and Medical Issues
11-07-2016, 10:14 AM
|
|
Replies: 7
Views: 71,738
Re: Osteocondritis Dissecans Pain (Non-surgical)
So just a quick update on this thread as I know that there isn't a lot of information out there about OCD and even fewer personal stories to help people out. So this ended up being a surgical case,...
|
|
Forum: Injuries
11-07-2016, 09:43 AM
|
|
Replies: 0
Views: 12,052
Hamstring Tightness??
Hi!! :) I'm an 18 year old elite athlete (javelin), and I've had my far share of injuries over the years! Although a few months back I was doing a regular pool running sessions but slipped over pool...
|
|
Forum: Injuries
01-21-2015, 08:35 AM
|
|
Replies: 5
Views: 7,137
Re: Quadricep Muscle Pain/Clear Shape Change
Thanks, I have tried most of the things in the mobility video and they loosened the knee but didn't help with any of the locking episodes.
I have recently been diagnosed with patella tendinitis,...
|
|
Forum: Injuries
01-15-2015, 05:23 AM
|
|
Replies: 5
Views: 7,137
Re: Quadricep Muscle Pain/Clear Shape Change
Thanks for your reply's!
I have been using foam roller and deep tissue message therapist for the past few months and there has been little improvement to pain levels and also ROM, annoyingly!
...
|
|
Forum: Injuries
07-14-2014, 11:06 PM
|
|
Replies: 5
Views: 7,137
Quadricep Muscle Pain/Clear Shape Change
I have had pain in my left knee for years, with problems with it locking when I sit down for too long - like an hour! I am a javelin thrower and during a competition on the weekend it became very...
|
|
Forum: Injuries
10-03-2013, 12:16 AM
|
|
Replies: 2
Views: 5,337
Re: Osteocondritis Dissecans Pain(Non-surgical)
Yeah thanks, I have had 3 MRI's over the years since I was diagnosed and multiple X-rays too. My doctor is said to be one of the top orthopedic surgeons in Australia so it takes months to get an...
|
|
Forum: Health and Medical Issues
10-02-2013, 12:37 PM
|
|
Replies: 7
Views: 71,738
Re: Osteocondritis Dissecans Pain (Non-surgical)
Well, I'm 16 and was diagnosed when I was 12, and my knee has continued to play up multiple times over the years after initially taking 12 months off sport. Last MRI showed that lesion was filling in...
|
|
Forum: Health and Medical Issues
10-01-2013, 05:01 AM
|
|
Replies: 7
Views: 71,738
Re: Osteocondritis Dissecans Pain (Non-surgical)
Thank you for this information, I forgot to add that over the years he has done 3 MRI's to check the cartilage and they all returned the same message, that the cartilage was intacted but the bone was...
|
|
Forum: Health and Medical Issues
09-30-2013, 09:26 AM
|
|
Replies: 7
Views: 71,738
Osteocondritis Dissecans Pain (Non-surgical)
I'm a adolescent, female who was diagnosed with Osteocondritis Dissecans in my left knee in 2009 after a bad fall at soccer and my specialist recommended 6 months rest at the time. As an active kid...
|
|
Forum: Injuries
09-30-2013, 09:04 AM
|
|
Replies: 2
Views: 5,337
Osteocondritis Dissecans Pain(Non-surgical)
I'm a adolescent, female who was diagnosed with Osteocondritis Dissecans in my left knee in 2009 after a bad fall at soccer and my specialist recommended 6 months rest at the time. As an active kid...
|
