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Showing results 1 to 7 of 7 Search took 0.00 seconds. Search: Posts Made By: josh nieva

Forum: Running a CrossFit Facility 12-18-2012, 07:16 AM

Replies: 12 Running more than one CrossFit facility Views: 7,419 Posted By josh nieva Re: Running more than one CrossFit facility If ever multilpe boxes under in one name happened what can we do about that? I believe this is a violation and it's like creating your own Globo gym with the brand of CrossFit. can we report this to...

Forum: Running a CrossFit Facility 09-07-2012, 10:27 PM

Replies: 116 Crossfit Business Plan Views: 73,844 Posted By josh nieva Re: Crossfit Business Plan please share it to me also - jos.nieva@gmail.com Thank you!

Forum: Community 08-06-2012, 12:13 AM

Replies: 770 Stop Anthos from Taking over CrossFit Views: 680,540 Posted By josh nieva Re: Stop Anthos from Taking over CrossFit HAHA! http://youtu.be/LsiAciX7eTMYOU MUST ANNOTATE ALL LINKS WHETHER WORK AND FAMILY SAFE.

Forum: Community 07-29-2012, 09:02 PM

Replies: 770 Stop Anthos from Taking over CrossFit Views: 680,540 Posted By josh nieva Re: Stop Anthos from Taking over CrossFit To stand for what is right for the benefit of the family! Thanks Coach!

Forum: Fitness 06-06-2012, 12:47 AM

Replies: 19 Bench higher than Front squat?! Views: 4,736 Posted By josh nieva Re: Bench higher than Front squat?! me too brother, I bench higher than my front/back squat. Now I focus on my weaknesses to balance it all :)

Forum: Fitness 06-05-2012, 10:42 PM

Replies: 16 Strength training before or after a WOD? Views: 18,430 Posted By josh nieva Re: Strength training before or after a WOD? Usually my strength training is before the metcon. you can do Strength training in the morning and Metcon in the afternoon, depends on your condition. Or Strength Training followed by a short and...

Forum: Nutrition 06-05-2012, 08:52 PM

Replies: 22 Quality Whey/Creatine??? Views: 9,903 Posted By josh nieva Re: Quality Whey/Creatine??? Is BSN Syntha 6 good for pre and post workout?

Showing results 1 to 7 of 7

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