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Search: Posts Made By: Lindsay Grant
Forum: Nutrition 06-10-2010, 03:04 PM
Replies: 1,470
Views: 347,348
Posted By Lindsay Grant
Re: paleo "change your life in 30 days"

If you don't mind my asking...what would you say your ratios or calories are in this? I have been back and forward with the IF thing and not sure if it was for me..but I also think it could be for me...
Forum: Nutrition 06-09-2010, 08:20 AM
Replies: 1,470
Views: 347,348
Posted By Lindsay Grant
Re: paleo "change your life in 30 days"

Um...it just depends on what I am working on when I decide to eat it...sometimes it is super fast (like 5-10 minutes) and other times I will be slowing sort of mindlessly chewing on it for 20-30...
Forum: Nutrition 06-08-2010, 03:57 PM
Replies: 1,470
Views: 347,348
Posted By Lindsay Grant
Re: paleo "change your life in 30 days"

Week 1 done...so far...haven't really seen results...but haven't gotten on the scale either...not planning on it for awhile...trying to not focus on that as it can mess with my head.

BUT, I have had...
Forum: Nutrition 06-01-2010, 02:50 PM
Replies: 1,470
Views: 347,348
Posted By Lindsay Grant
Re: paleo "change your life in 30 days"

Okay...going to start a 30 day challenge today..it won't be a hardcore paleo challenge because I do have dairy in the form or whey protein or casein protein after my workouts and I still plan on...
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