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Search: Posts Made By: Frank E Morel
Forum: Starting 02-12-2015, 05:11 PM
Replies: 10
Views: 38,415
Posted By Frank E Morel
Re: Why 135lbs / 95lbs

It was coach glassman's way of finding a working weight for the masses


1.3. What if I can't use the recommended weight?
Use a weight that's manageable to you, or use a percentage of the...
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