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Search: Posts Made By: Josh Bailey
Forum: Injuries 10-13-2015, 02:48 PM
Replies: 4
Views: 6,508
Posted By Josh Bailey
Re: Shoulder stuff

Sounds like it could be a few things. You won't know for sure unless you get some imaging, but it might not be necessary. If you can't properly activate your shoulder stabilizers, then you are going...
Forum: Injuries 12-20-2013, 07:17 AM
Replies: 16
Views: 6,016
Posted By Josh Bailey
Re: Lower Back issue

Steve,
I am glad you took action. That was my point. Sometimes on the forum here and in real life, people ask for advice, get great advice, and then continue to waller in their pathetic situations...
Forum: Injuries 12-18-2013, 06:56 PM
Replies: 16
Views: 6,016
Posted By Josh Bailey
Re: Lower Back issue

Wow Jerol, looks like you got upset about my correctly labeled smart *** post that wasn't directed at you. I hope you find some relief my man. Best.
Forum: Injuries 12-18-2013, 02:56 PM
Replies: 16
Views: 6,016
Posted By Josh Bailey
Re: Lower Back issue

Dude:shrug:
Here is a quick summary of what you just did...

You: Hey guys I have a problem and want some advice.
CrossFit Message Board: That sounds like a problem and you should go see a...
Forum: Injuries 11-27-2013, 06:43 PM
Replies: 5
Views: 2,317
Posted By Josh Bailey
Re: Spinal Erector Imbalance

Great Question^^^That there.
Forum: Health and Medical Issues 11-07-2013, 06:20 AM
Replies: 14
Views: 7,503
Posted By Josh Bailey
Re: Chiropractic/Nervous System Dysfunction

"Not to get off topic, but"...you did.
Forum: Health and Medical Issues 11-06-2013, 05:37 PM
Replies: 14
Views: 7,503
Posted By Josh Bailey
Re: Chiropractic/Nervous System Dysfunction

A couple of points:
Your premise on point 1 is off. You don't turn on and turn off your nervous system. Its always on and if it is off you are dead. So, there is always constant activity in your...
Forum: Health and Medical Issues 11-06-2013, 09:05 AM
Replies: 14
Views: 7,503
Posted By Josh Bailey
Re: Chiropractic/Nervous System Dysfunction

So, I'm a Chiro and post here every now and then. I've seen a sEMG machine used in the way you are mentioning here. It is interesting stuff. There really isn't much in the way of research on this...
Forum: Health and Medical Issues 11-05-2013, 12:10 PM
Replies: 14
Views: 7,503
Posted By Josh Bailey
Re: Chiropractic/Nervous System Dysfunction

Sounds like you have a few questions here. It might be helpful to know more about the machine that your chiro used. What is it called exactly?
Forum: Health and Medical Issues 10-21-2013, 02:54 PM
Replies: 3
Views: 3,687
Posted By Josh Bailey
Re: alternative crossfit excercises for back pain

How about finding out why you have back pain in the first place? Are you new to CrossFit? How long have you had pain? Is it only with certain movements? If so, which ones?
There can be a lot of...
Forum: Fitness 10-20-2013, 07:17 AM
Replies: 30
Views: 6,346
Posted By Josh Bailey
Re: How would you convince the uninitiated to try crosstfit?...in 30 seconds.

How about the simple "I'm doing CrossFit. I could explain it to you but it would be easier to show you. What are you doing tomorrow at..."
Then, just do a WOD with them. They'll either come or they...
Forum: Running a CrossFit Facility 06-21-2013, 04:50 PM
Replies: 1
Views: 1,407
Posted By Josh Bailey
Re: Starting A New Cross Fit Box

AgainFaster has a good series on this. You need to see it. Check out their site or you could search on the message board for the full series. It has been answered.
Dr. J
Forum: Running a CrossFit Facility 06-20-2013, 01:42 PM
Replies: 5
Views: 2,217
Posted By Josh Bailey
Re: For Mind Body Users

Thanks A Lot for all the responses!
I think we'll start out with a paper system and move to that. I do like the advertising about it. Just that your members always have something with your logo on...
Forum: Running a CrossFit Facility 06-17-2013, 11:05 AM
Replies: 5
Views: 2,217
Posted By Josh Bailey
For Mind Body Users

Are you using the key tag barcode entry system? And if so, are you using their product or have you tried using another Barcode scanner and key card? I am interested in getting some keycards made but,...
Forum: Injuries 06-02-2013, 07:19 PM
Replies: 4
Views: 1,861
Posted By Josh Bailey
Thumbs up Re: Ice or Heat/Massage?

Thats a go on Brian Strump's advice.
Forum: Health and Medical Issues 05-25-2013, 09:31 AM
Replies: 17
Views: 30,406
Posted By Josh Bailey
Re: Shoulder pain prevents me from doing pull ups

Did you have 1 year 10 times or 10 years of experience?
Very basically, a stable bar vs. a ring hanging from webbing that has WAY less stability and requires much more in the way of shoulder...
Forum: Health and Medical Issues 05-24-2013, 09:00 AM
Replies: 17
Views: 30,406
Posted By Josh Bailey
Re: Shoulder pain prevents me from doing pull ups

Iīm gonna say DONīT do pull ups on rings if you canīt do them on a bar. Rings are a more dynamic pull up and require more shoulder stability to perform. If you want to change your grip to a nuetral...
Forum: Running a CrossFit Facility 05-24-2013, 08:37 AM
Replies: 21
Views: 12,053
Posted By Josh Bailey
Re: Marketing your box

Normally, with me, that has to do with internet connection speed. If I am not connected well, it wonīt find them or it takes FOREVER.
Hope that helps.
Forum: Fitness 05-24-2013, 07:43 AM
Replies: 17
Views: 6,182
Posted By Josh Bailey
Re: Any coaches here use the Functional Movement Screen?

Hey Dan,
Just saw this.
It seems that the FMS doesnīt look good for prediction of injury, however, this was just a test and not a test and retest correct?
So, we didnīt see if after applying...
Forum: Competitions 05-22-2013, 11:13 AM
Replies: 2,224
Views: 544,551
Posted By Josh Bailey
Re: 2013 Open, Regionals and Games Thread

Who's the chica announcing for the SoCal regional?:yikes:

Can we get more of her Dave Castro?
Sorry if its like your sister, bro, but she's still hot.
Forum: Fitness 05-06-2013, 07:05 PM
Replies: 17
Views: 6,182
Posted By Josh Bailey
Re: Any coaches here use the Functional Movement Screen?

I am a chiropractor and getting my FMS soon. I planned on using it for the fundamentals class and any one on one coaching to give clients a personalized warm up and to revisit every now and then to...
Forum: Technical Support 05-02-2013, 09:33 AM
Replies: 0
Views: 2,421
Posted By Josh Bailey
Trouble with Games Site

I filled out a registration form and got an email that I was assigned to Athlete Services for the Latin American Regionals, but when I try to log in to the site to see news, it says now that no...
Forum: Community 04-26-2013, 08:03 AM
Replies: 321
Views: 324,604
Posted By Josh Bailey
Re: Inspirational Quotes

Not sure who said it, but:

"The way you do anything, is the way you do EVERYTHING."
Forum: Running a CrossFit Facility 04-20-2013, 09:37 AM
Replies: 1
Views: 1,260
Posted By Josh Bailey
Re: Employee to partner program ideas

Wouldnīt it be the same if it was a member that wanted to coach and then eventually wanted to coach full time and eventually own their own box or buy in?
Forum: Community 04-20-2013, 07:41 AM
Replies: 1
Views: 1,544
Posted By Josh Bailey
Advertising for trainers before you are affiliated

We are in the process of affiliation currently here in Peru and will be needing some trainers for a gym opening around July (should everything go as planned).

What are the thoughts here about...
Showing results 1 to 25 of 122

 
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