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Showing results 1 to 25 of 204 Search took 0.01 seconds. Search: Posts Made By: Charlie Jackson

Forum: Fitness 07-19-2007, 10:26 AM

Replies: 31 Jerry Rice's workout Views: 6,084 Posted By Charlie Jackson Could I beat him at Fran? Probably ... Could I beat him at Fran? Probably Probably not. If you think you're in better shape than Jerry Rice was when he was in his prime, you're kidding yourself.

Forum: Nutrition 07-17-2007, 02:51 PM

Replies: 7 Running marathon in the zone? Views: 2,710 Posted By Charlie Jackson If you are fat adapted Everyone is... If you are fat adapted Everyone is adapted to burn fat as fuel. That's why people get fat from carbs. They are burning fat instaed of glucose so the glucose is not needed and gets converted to...

Forum: Nutrition 07-16-2007, 05:19 AM

Replies: 8 Recipes for Vegetarian Athletes Views: 4,061 Posted By Charlie Jackson http://www.second-opinions.co.uk/veg_index.html... http://www.second-opinions.co.uk/veg_index.html (Safe.) Read all four articles there, if you ever visit back here again. Sheep are not only herbavores but they are also ruminants. You...

Forum: Nutrition 07-14-2007, 04:12 PM

Replies: 6 Soreness/cracking joints increase w/o fish oil? Views: 3,842 Posted By Charlie Jackson You can't change something that was natural and... You can't change something that was natural and make it better. That's not true. By cooking starch you change it into something that is digestable. Coconut milk that you buy in a can is far...

Forum: Nutrition 07-13-2007, 06:14 AM

Replies: 8 Slightly Modified IF Plan Views: 2,221 Posted By Charlie Jackson The idea being that a H/G would probably... The idea being that a H/G would probably encounter (and eat) greens, berries, etc. at random, but would only kill an animal or find a plentiful supply of nuts at wider time intervals. They ate...

Forum: Nutrition 07-12-2007, 08:15 AM

Replies: 40 Will power won't help Views: 6,284 Posted By Charlie Jackson we were much skinnier 30-40 years ago, and... we were much skinnier 30-40 years ago, and forever before that. You know what has changed? Our expectations about personal responsibility, No. The only relevant change is that calories are...

Forum: Nutrition 07-08-2007, 07:24 AM

Replies: 21 How do you make canned salmon... appealing? Views: 14,855 Posted By Charlie Jackson Get the canned salmon that is just meat, like a... Get the canned salmon that is just meat, like a can of tuna. check the label on that stuff. It usually has no fat in it. defeats the purpose of eating salmon.

Forum: Nutrition 07-05-2007, 03:08 PM

Replies: 11 Questions about diet and glycogen stores. Views: 3,259 Posted By Charlie Jackson I've been working on a strength program recently,... I've been working on a strength program recently, and I keep hitting failure. My first set of an exercise will go well, the second will be okay, but on any further sets, I either need to drop the...

Forum: Nutrition 06-26-2007, 04:03 PM

Replies: 8 Too many "zone bars"? Views: 4,161 Posted By Charlie Jackson Sugar is almost immediately transfered to fat ... Sugar is almost immediately transfered to fat Not true. If that were true, sugar would have a glycemic index of zero insted of 70. It's converted to glucose and then can be stored as glycogen.

Forum: Nutrition 06-23-2007, 04:43 PM

Replies: 8 Nutrition for ultradistance races Views: 2,252 Posted By Charlie Jackson I'm wondering what to eat during the race. ... I'm wondering what to eat during the race. during the race you eat what you ate during traininng. flat coke works well for a lot of people doing ultra distances. a little protein helps spare...

Forum: Nutrition 06-16-2007, 12:08 PM

Replies: 22 Post Cheat Day Blues Views: 3,611 Posted By Charlie Jackson why would it be necessary to eat garbage? Chinese... why would it be necessary to eat garbage? Chinese Buffet? No wonder you feel sick. You probably ate someone's cat.

Forum: Nutrition 06-13-2007, 01:36 PM

Replies: 14 How often is fasting necessary Views: 3,456 Posted By Charlie Jackson Fasting on this board means to skip a meal or... Fasting on this board means to skip a meal or two. It's not what most people would refer to as fasting which generally means going several days without food.

Forum: Nutrition 06-10-2007, 04:35 PM

Replies: 7 Raw Meat for Enzymes? Views: 2,355 Posted By Charlie Jackson what enzymes are provided and specifically what... what enzymes are provided and specifically what do they do? Sounds like more new age BS to me. Cows eat grass. So I guess they have enzymes that help them digest grass. I don't see why we would need...

Forum: Nutrition 06-09-2007, 01:07 PM

Replies: 24 Zone diet not great after all? Views: 5,435 Posted By Charlie Jackson The "world experts" in the American government... The "world experts" in the American government created a food pyramid that made America sick and fat. Too many calories make you sick and fat, not the food pyramid. You can get sick and fat on...

Forum: Nutrition 06-08-2007, 11:18 PM

Replies: 5 Sugars Views: 2,427 Posted By Charlie Jackson Good sugar is in low-carb-density vegetables ... Good sugar is in low-carb-density vegetables How can something low in carbs be a good source of sugar? good sugar is glucose, the bad sugar is fructose (although it's not that bad). Look at...

Forum: Nutrition 06-07-2007, 11:20 AM

Replies: 23 Triscuits Views: 6,744 Posted By Charlie Jackson "moderate" would be one serving which is 29 grams... "moderate" would be one serving which is 29 grams of triscuits, probably 3 or 4.

Forum: Nutrition 06-07-2007, 11:19 AM

Replies: 8 Advice on dieting Views: 2,244 Posted By Charlie Jackson Meat and fish and eggs and vegetables and nuts... Meat and fish and eggs and vegetables and nuts and fruits in all variations and all quantities you want/need/crave. Most people will get fat eating quanties based on their "needs" or "cravings."...

Forum: Nutrition 06-03-2007, 12:08 PM

Replies: 4 Stew Smith (SEAL) summer lean out plan Views: 3,316 Posted By Charlie Jackson He essentially demonizes fat. He... He essentially demonizes fat. He recommends 50 grams of fat. If you're on the zone and eating 17 blocks, that's 51 grams of fat. I don't think he demonizes fat. He recognizes that it becomes a...

Forum: CrossPit 06-01-2007, 04:27 PM

Replies: 135 Will Crav Maga ever be in the UFC or Pride? Views: 37,415 Posted By Charlie Jackson Now, actually drive 1 little finger 1/16th of an... Now, actually drive 1 little finger 1/16th of an inch into the pupil. Now, drive the index finger into the inside corner and push slightly diagonally toward the opposite side of the eye socket. ...

Forum: Nutrition 05-16-2007, 06:53 PM

Replies: 7 Whole grains are seeds Views: 2,897 Posted By Charlie Jackson As a thought experiement, I wonder what would... As a thought experiement, I wonder what would have happened if we had more extensively cultivated nuts and seeds. I'm sure many would assert that Celiac disease would be less common. We'd...

Forum: Nutrition 05-10-2007, 06:11 PM

Replies: 6 Study: Whole Grains Recommended Views: 2,306 Posted By Charlie Jackson The primary problems are high glycemic load, low... The primary problems are high glycemic load, low nutrient density (better for whole grains, but still poor in terms of nutrients per calorie when compared to meat, fruits, and vegetables), and...

Forum: Nutrition 05-07-2007, 07:36 PM

Replies: 5 Can I gain weight(muscle mass) on a paleo diet. Views: 5,359 Posted By Charlie Jackson Also, don't forget that ancient hunter-gatherers... Also, don't forget that ancient hunter-gatherers had access to only one 'diet' (paleo) and I'm sure they were able to pack on some mass They were able to pack on some fat. That's what they used...

Forum: Nutrition 05-03-2007, 03:49 PM

Replies: 18 Starve on Paleo or.... Views: 2,761 Posted By Charlie Jackson I'm unemployed because of an injury Sorry... I'm unemployed because of an injury Sorry to hear about your injury and hope you get better. Does it seem like people on the paleo diet are injured more often than people who are not? Read the...

Forum: Nutrition 05-03-2007, 03:44 PM

Replies: 46 Anti-nutrients Views: 10,160 Posted By Charlie Jackson I think it's tough to construct an argument for... I think it's tough to construct an argument for the inclusion of these foods other than "I want to eat this". How about the fact that those foods are loaded with nutrients? You only focus on...

Forum: Nutrition 04-30-2007, 06:48 PM

Replies: 3 Quinoa...Zone? Views: 4,157 Posted By Charlie Jackson It has a glycemix index of 35. Glymcemic index... It has a glycemix index of 35. Glymcemic index measures bodies response to 50 grams of digestable carbohydrate so it isn't related to how carb dense a type of food is. Glycemic load is what you are...

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