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Search: Posts Made By: Paul Alvarez
Forum: Nutrition 07-14-2007, 09:22 AM
Replies: 2
Views: 1,994
Posted By Paul Alvarez
Ive been eating a lot of ground turkey breast...

Ive been eating a lot of ground turkey breast lately and its a little bland and dry. Ive been adding leaves of basil in the center with some crushed red peppers and then cook. the basil tastes...
Forum: Nutrition 06-26-2007, 01:31 AM
Replies: 15
Views: 3,885
Posted By Paul Alvarez
You should stay away from energy drinks-what...

You should stay away from energy drinks-what everyone tells me. I absolutely am a believer today, a couple redbulls and well uh-I think I may have an ulcer-ive heard of this happening before.
Forum: Nutrition 06-04-2007, 08:03 AM
Replies: 2
Views: 1,842
Posted By Paul Alvarez
Great read, unfortunately I work in a Seafood...

Great read, unfortunately I work in a Seafood dept, and I think me knowing this may be bad for biz but good for peoples health
Forum: Injuries 05-14-2007, 02:18 PM
Replies: 8
Views: 2,261
Posted By Paul Alvarez
I havent had the chance to find that tea yet but...

I havent had the chance to find that tea yet but if I do I will load up and add it to my daily routine.

The cbc, xray, and urinalysis all came back negative so right now its looking like just a...
Forum: Injuries 05-08-2007, 01:29 AM
Replies: 8
Views: 2,261
Posted By Paul Alvarez
Just free squats, from the floor. I will...

Just free squats, from the floor.
I will definitely look into the tea, I was curious about the red tea thats advertised as "good for your insides"-any thoughts on that?

Could it have been the...
Forum: Injuries 05-07-2007, 03:20 PM
Replies: 8
Views: 2,261
Posted By Paul Alvarez
Is that possible for it to do that? someone said...

Is that possible for it to do that? someone said maybe a staph infection, I guess theres a kind that gets in your tissues rather than causing sores. my lymphnodes are barely tender to the touch but...
Forum: Injuries 05-06-2007, 02:45 AM
Replies: 8
Views: 2,261
Posted By Paul Alvarez
So I took a few weeks off of any activity for...

So I took a few weeks off of any activity for spring break vacation, came back 2 weeks later and did a tabata squat workout(score 23). legs felt shredded for a week. about 9 days later I developed...
Forum: Fitness 03-13-2007, 12:05 AM
Replies: 6
Views: 2,785
Posted By Paul Alvarez
I was thinking the exact same thing today before...

I was thinking the exact same thing today before my 5k.
Ive tried to use pose from what i learned online without spending money but my calves(most likely ill form) get tired quickly and its hard for...
Forum: Fitness 03-11-2007, 04:09 AM
Replies: 11
Views: 3,487
Posted By Paul Alvarez
Swings for 2 mins straight with a heavy kb/db...

Swings for 2 mins straight with a heavy kb/db sounds fun too.
Forum: Fitness 03-10-2007, 12:05 PM
Replies: 11
Views: 3,487
Posted By Paul Alvarez
I also do these mini workouts at work. Usually...

I also do these mini workouts at work. Usually try to get to 50 burpees in 2 mins is intense. If you have some room try to do the burpees where you travel forward. Or even in place ex: forward,...
Forum: CrossPit 02-26-2007, 12:25 AM
Replies: 11
Views: 2,774
Posted By Paul Alvarez
great seats, I was all the way up on top and had...

great seats, I was all the way up on top and had a speaker blocking the screens =(

Was it me or did you see them show chuck liddel when they showed silvas highlites just before the fight?
Forum: CrossPit 02-25-2007, 06:05 PM
Replies: 27
Views: 3,358
Posted By Paul Alvarez
Im a huge fight fan, not yet a practitioner, but...

Im a huge fight fan, not yet a practitioner, but I think I will throw in my 2 cents since I just got back from vegas and won every bet I placed for underdogs(diaz, trigg, hendo) so im still feeling...
Forum: CrossPit 02-11-2007, 11:57 PM
Replies: 35
Views: 6,495
Posted By Paul Alvarez
I thought they had some pretty good fights, I...

I thought they had some pretty good fights, I underestimated KH but I am a fan of his just I thought noons would have the advantage.
The Villasenor fight was all dominance but I still enjoyed it....
Forum: CrossPit 02-08-2007, 09:12 AM
Replies: 35
Views: 6,495
Posted By Paul Alvarez
The IFL starting womens MMA would be even better...

The IFL starting womens MMA would be even better for the league, imo. Putting a few on each existing team would be cool, cant wait till theyre on tv in a few months. But they also select some...
Forum: CrossPit 02-07-2007, 01:54 AM
Replies: 35
Views: 6,495
Posted By Paul Alvarez
How about KJ Noons vs. Krazy Horse Bennet fight?...

How about KJ Noons vs. Krazy Horse Bennet fight?

bennet is always fun to watch but I call a KO by Noons in rnd 1.
Forum: Fitness 02-07-2007, 12:57 AM
Replies: 14
Views: 13,304
Posted By Paul Alvarez
Once upon a time I was training to be a USAF...

Once upon a time I was training to be a USAF Pararescueman with a buddy. He ended up going and said crossfit was perfect prep. Everyone I had talked to all says its more mental than physical, for...
Forum: CrossPit 02-05-2007, 09:34 PM
Replies: 11
Views: 3,490
Posted By Paul Alvarez
I agree: -Sanchez looked like a cornerback out...

I agree:

-Sanchez looked like a cornerback out there movin so quickly.

-Rampage is definitely a character to watch and he was humble enough to not call out chuck just yet, well except for some...
Forum: CrossPit 02-04-2007, 12:14 PM
Replies: 11
Views: 3,490
Posted By Paul Alvarez
I too was really losing my mind to see CC fight...

I too was really losing my mind to see CC fight in the octagon, he almost looked out of place when he stepped into the cage and not seeing ropes behind him.

How about his entrance song, the Pride...
Forum: CrossPit 02-03-2007, 01:28 PM
Replies: 7
Views: 2,423
Posted By Paul Alvarez
I am also very excited to see mirko fight tonite....

I am also very excited to see mirko fight tonite. of course the beastman v rampage rematch will be a better one than some may think(hopefully). and of course the silva v lutter will be interesting....
Forum: CrossPit 01-27-2007, 01:09 PM
Replies: 35
Views: 6,495
Posted By Paul Alvarez
Im rootin for my hometown fav Frank. I am hopin...

Im rootin for my hometown fav Frank. I am hopin hes not too far past his prime and continues fighting for a while....

Anyone notice they have a womens match set up also? :bowdown:Becca 4 champ 07!
Forum: Nutrition 07-17-2006, 11:14 PM
Replies: 18
Views: 3,159
Posted By Paul Alvarez
Ok my comment is off conversation but relates to...

Ok my comment is off conversation but relates to the topic, excessive amounts of fruit...

Is it true you can become a diabetic from eating tons of fruit, I heard one of my relatives went on a...
Forum: Community 07-15-2006, 01:06 PM
Replies: 2
Views: 1,500
Posted By Paul Alvarez
cheerio.

cheerio.
Forum: Nutrition 07-15-2006, 01:04 PM
Replies: 36
Views: 6,785
Posted By Paul Alvarez
Tony, I agree. I usually have drinks on my 3rd...

Tony, I agree. I usually have drinks on my 3rd training day and notice the "extra" soreness more than usual. For instance today lol. it lasts too, until maybe the 2nd day of training in the next 3...
Forum: Nutrition 07-14-2006, 09:42 PM
Replies: 36
Views: 6,785
Posted By Paul Alvarez
How about that old saying about the russian...

How about that old saying about the russian powerlifting team that drank beers for a warm up?
Or as Pavel put it..."Vodka at night, Pickle juice in the morning, and kettlebell lifting in between...
Forum: CrossPit 07-14-2006, 08:31 PM
Replies: 36
Views: 7,191
Posted By Paul Alvarez
So you say the Cro-Cop vs Silva will look like...

So you say the Cro-Cop vs Silva will look like the Silva vs Hunt fight? I can see that, I would love even more to see Cro-Cop do an atomic butt flop on silva:proud:. In that same Pride...
Showing results 1 to 25 of 118

 
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