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Search: Posts Made By: David Chow
Forum: Equipment 03-03-2007, 01:30 AM
Replies: 49
Views: 7,753
Posted By David Chow
John M, I started the Crossfit program at...

John M,

I started the Crossfit program at the beginning of December and thus far I've added the following to my bare bones garage gym:

4 homemade med balls weighing in at 25lbs and 20lbs....
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