Forum: Equipment
01-17-2014, 02:46 PM
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Replies: 11
Views: 7,636
Re: My DIY sled
We have had our Rogue Dog sled for at least two years. We decided buy the plastic guards mainly because we workout in a residential neighborhood and the noise was going to be a factor. We slide that...
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Forum: Equipment
12-10-2013, 06:56 PM
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Replies: 0
Views: 2,569
Garage Gym for Sale
I have decided to liquidate my garage gym, as I am doing nearly all of my workouts at the county police gym. I have amassed quite a bit of gear over the years, and thought I would offer it up to the...
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Forum: Equipment
03-02-2013, 08:05 AM
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Replies: 21
Views: 7,698
Re: My garage gym @ CF202
Could you post some more detailed directions on the tire strike build. What size tire is that, and how long are the 2x4s? Maybe some closer pictures also. I think this may solve a space problem I...
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Forum: Equipment
08-29-2012, 09:06 PM
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Replies: 12
Views: 16,479
Re: Shoes for GORUCK
I was in class 198 last June and I wore my New Balance Minimus with no problems. I read the same information you did about people not completing due to minimal shoes. Like you, I had been training...
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Forum: Equipment
05-27-2012, 05:32 PM
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Replies: 6
Views: 3,089
Re: my gym
Why not get the S-2 and add pull-ups to your indoor capabilities? You could use your stall mats plus some plywood to build a sturdy platform, then attach the squat stand to it for extra stability. ...
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Forum: Equipment
05-19-2012, 07:13 PM
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Replies: 3
Views: 5,679
Re: Rope recommendations for pulling a sled?
Rogue sells one for the dog sled. It's one inch diameter and 100 feet long and made of nylon. It's a good pulling rope and definetly does not need to be any longer. For Hand over hand pulling I...
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Forum: Equipment
05-06-2012, 07:23 PM
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Replies: 23
Views: 15,902
Re: Rogue Dog Sled
I have had the dog sled for a while now and we absolutely love it in my garage gym. We push it on the asphalt in my neighborhood, and with the plastic skis you can barely hear it. Its roughly the...
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Forum: Equipment
04-25-2012, 05:19 PM
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Replies: 12
Views: 5,149
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Forum: Equipment
04-17-2012, 08:27 AM
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Replies: 8
Views: 6,172
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Forum: Equipment
02-10-2012, 02:57 PM
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Replies: 74
Views: 42,815
Re: My Garage Gym (so far)
Cody,
My job could probably pay me in "Rogue Dollars" without much change in my lifestyle.
James,
Thanks for the compliment, it has been a long road to get there.
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Forum: Equipment
02-10-2012, 09:54 AM
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Replies: 74
Views: 42,815
Re: My Garage Gym (so far)
Chris,
I am a big fan of lifting on an platform. There are obvious advantages when it comes to the fast lifts (clean, jerk, and snatch), the science of which you can read about online. It has a...
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Forum: Equipment
02-09-2012, 07:20 PM
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Replies: 32
Views: 52,622
Re: Squat stands w/ spotter arms vs power rack
I agree, the spotter arms can hold more weight than You will ever bench. We load max deadlifts off ours at 500lbs with no issues. As for drops, i have bailed on squats in the 375lb range without...
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Forum: Equipment
02-09-2012, 04:41 PM
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Replies: 32
Views: 52,622
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Forum: Equipment
02-08-2012, 10:00 PM
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Replies: 74
Views: 42,815
Re: My Garage Gym (so far)
I revived this old thread because I finally got around to shooting a video of my garage gym. I have made a lot of changes since my last post and am pretty happy with the final result. It's pretty...
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Forum: Equipment
01-21-2012, 08:27 AM
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Replies: 8
Views: 14,418
Re: Rogue S2 vs Pendlay Elite Squat Stand
If it were me I would go with the Rogue S2. I own the S1 and it is solid as a rock. My buddy has higher ceilings than I do so he got the S2, and has never had an issue with wobbling. I live near...
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Forum: Equipment
01-17-2012, 07:52 PM
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Replies: 5
Views: 2,106
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Forum: Equipment
01-14-2012, 09:45 PM
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Replies: 5
Views: 2,106
Re: Mounting feet with the Rogue S-1?
i have the S-1 and I bought two pairs of mounting feet, one for the front and one for the back. I have it bolted down to my platform and it is solid as a rock. I like having the extra stability...
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Forum: Exercises
01-13-2012, 07:39 PM
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Replies: 8
Views: 6,747
Re: What do yall think about Total Gym???
Chuck Norris is just a stupid actor. If he were really a God, he would come to my house and repeatedly slap my face against the keyboahjyffghhvhg hhffdsdgyghgjkjytdd hffcvjjgdsstyuhnkkjfdcg...
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Forum: Digital Coaching
01-11-2012, 06:36 PM
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Replies: 5
Views: 2,027
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Forum: Equipment
01-11-2012, 06:25 PM
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Replies: 501
Views: 175,198
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Forum: Equipment
01-04-2012, 08:07 PM
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Replies: 8
Views: 3,104
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Forum: Equipment
01-03-2012, 02:37 PM
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Replies: 8
Views: 3,104
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Forum: Equipment
12-03-2011, 05:19 PM
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Replies: 13
Views: 42,435
Re: Tape for Pullup Bars
I have used every type of tape I could find: athletic tape, hockey stick tape, tennis racket tape, and gorilla tape. They will all fail on you. The result is more ripped hands. My pull-up bar is...
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Forum: Equipment
11-24-2011, 04:11 PM
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Replies: 4
Views: 4,925
Re: Rogue FIG ring maintenance?
Thanks, I hit them with some sand paper and it seems to have smoothed them out. I am going to hold off on the oil for now, as I don't want to affect the grip if I don't have to.
Thanks
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Forum: Equipment
11-19-2011, 12:46 PM
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Replies: 4
Views: 4,925
Rogue FIG ring maintenance?
I have a set of wooden Rogue FIG rings and have been using them for a while. Over time, chalk has been repeadly rubbed into the surface and I am afraid it may be drying out the wood. Should I treat...
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