CrossFit Discussion Board > Search Forums Search Results

User Name Remember Me? Password

Page 1 of 19 1 2 3 4 5 11 > Last »

Showing results 1 to 25 of 454 Search took 0.02 seconds. Search: Posts Made By: Brendan Melville

Forum: Fitness 01-28-2006, 08:28 AM

Replies: 5 GTG while going to school Views: 2,194 Posted By Brendan Melville Weird looks from breathing hard? How about when... Weird looks from breathing hard? How about when your supervisor walks in and your in the bottom of a pistol in the middle of the bathroom... I...umm..dropped my keys...

Forum: Community 01-07-2006, 10:16 AM

Replies: 9 What is Rutman Mile? Views: 2,763 Posted By Brendan Melville I'm pretty sure it's 100% bodyweight, 1 mile,... I'm pretty sure it's 100% bodyweight, 1 mile, under 15 minutes.

Forum: Fitness 01-07-2006, 08:53 AM

Replies: 27 Who has a CrossFit made body? Views: 8,009 Posted By Brendan Melville I don't think any of us compare to Russ. ... I don't think any of us compare to Russ. Crossfit made him gain 12 inches... Personally I don't want to gain weight, and Crossfit put me right where I was optimal, 6', 170, and slowly but...

Forum: Nutrition 01-05-2006, 08:45 PM

Replies: 22 Recommended fish oil? Views: 4,280 Posted By Brendan Melville Yeah, fish flavored oatmeal is not something I... Yeah, fish flavored oatmeal is not something I look forward to in the morning.

Forum: Exercises 01-05-2006, 04:57 PM

Replies: 4 Wrists in thrusters Views: 2,431 Posted By Brendan Melville I do a complete rack, which turns the thruster... I do a complete rack, which turns the thruster into a frontsquat-into-press, or a fully squating push-press. I find that holding the bar straight up and down causes the weight to be too far forward...

Forum: Nutrition 01-05-2006, 04:50 PM

Replies: 22 Recommended fish oil? Views: 4,280 Posted By Brendan Melville I switched from carlson's to costco. Carlson's... I switched from carlson's to costco. Carlson's is great (especially the liquid form), but doing the math, you get like 7000 or more milligrams of omega-3s per dollar you spend if you go with the...

Forum: Equipment 01-05-2006, 08:05 AM

Replies: 2 Kettlebell ???? Views: 2,150 Posted By Brendan Melville Iused to be picky on which side went where, then... Iused to be picky on which side went where, then I gave up. I figure, once your snatch/clean form is perfect, it really doesn't matter which side is landing there (though I agree with you Eugene...

Forum: Equipment 01-05-2006, 08:03 AM

Replies: 44 Gunning for Eugene Views: 8,708 Posted By Brendan Melville My house is 1100 sq feet, it can fit in... My house is 1100 sq feet, it can fit in there...twice! *drool*

Forum: Exercises 01-05-2006, 07:58 AM

Replies: 13 Using the heavy bag Views: 8,374 Posted By Brendan Melville Ha, I sold my soul to the Devil for a better Fran... Ha, I sold my soul to the Devil for a better Fran time.

Forum: Equipment 01-04-2006, 09:27 AM

Replies: 44 Gunning for Eugene Views: 8,708 Posted By Brendan Melville Your little girl's bike is a lot shinier than... Your little girl's bike is a lot shinier than Eugene's.

Forum: Exercises 01-03-2006, 07:34 PM

Replies: 13 Using the heavy bag Views: 8,374 Posted By Brendan Melville You are evil Ian. Pure evil. You are evil Ian. Pure evil.

Forum: Exercises 01-03-2006, 07:33 PM

Replies: 3 How high pull for pwer snatch / pwer clean / snatch/ clean Views: 4,420 Posted By Brendan Melville If you look back through the past 1 or 2 months... If you look back through the past 1 or 2 months of WODs, there have been several good videos demonstrating the pull of variations of cleans, as demonstrated by the lovely Burgeners.

Forum: Exercises 01-03-2006, 07:32 PM

Replies: 14 Incapable of keeping elbows straight in tuck planche Views: 10,327 Posted By Brendan Melville Mikael, after giving it some thought and screwing... Mikael, after giving it some thought and screwing around a bit myself, I think you should do as Coach Sommers says. The handstand and HSPUs will help with the shoulder and stability strength, but...

Forum: Fitness 01-03-2006, 07:20 PM

Replies: 14 Electrical Nerve Stimulation for Recovery Views: 6,039 Posted By Brendan Melville My mom injured her back about ten years ago, and... My mom injured her back about ten years ago, and was in such pain at one point that she could not function (sit, stand, walk) without using a TENS unit. It sounds like it differs from person to...

Forum: Community 01-03-2006, 11:52 AM

Replies: 19 So who is going to the next cert? Views: 2,732 Posted By Brendan Melville Glad I'm not going then Jeff, uuuugly :-) Glad I'm not going then Jeff, uuuugly :-)

Forum: Exercises 01-03-2006, 11:47 AM

Replies: 14 Incapable of keeping elbows straight in tuck planche Views: 10,327 Posted By Brendan Melville My friend who did a lot of p-bars when he did... My friend who did a lot of p-bars when he did gymnastics at a young age actually bends his arms BACKWARDS at the elbows. I guess that's technically "straight" for him now. It looks weird and...

Forum: Community 01-02-2006, 08:16 PM

Replies: 13 Next CrossFit LIve: It's time again for Coach Views: 4,160 Posted By Brendan Melville One thing is certain, the FBI will be screening... One thing is certain, the FBI will be screening this for secret messages from OBL.

Forum: Community 01-02-2006, 08:14 PM

Replies: 7 And the Mountain Comes to Mohammed Views: 2,100 Posted By Brendan Melville I'm not going to the cert, so ha! Where... I'm not going to the cert, so ha! Where exactly are you located in NH Lynne? I'm home until mid January, and am dying to meet the other New Englander. Drop me an email at...

Forum: Exercises 01-02-2006, 08:05 PM

Replies: 14 Incapable of keeping elbows straight in tuck planche Views: 10,327 Posted By Brendan Melville Screw isoloation. I had this problem when I... Screw isoloation. I had this problem when I first started planche progression. I figured it was lack of tricep or shoulder strength. Hand-stand push-ups to the rescue. I have done HSPU/hand-stand...

Forum: Fitness 01-02-2006, 09:13 AM

Replies: 26 Goals for the New Year--Being a better Crossfitter Views: 3,962 Posted By Brendan Melville Speaking of realistic goals, I may have to... Speaking of realistic goals, I may have to rethink mine. It's not that they are too difficult to accomplish, it's that I look back and realize that I've only been doing Crossfit for almost a year,...

Forum: Competitions 12-31-2005, 10:13 PM

Replies: 27 Painstorm 9 Views: 10,500 Posted By Brendan Melville I was going to do this one to ring in the new... I was going to do this one to ring in the new year, but then I found burpees and l-pull-ups. We'll see how I feel!

Forum: Competitions 12-31-2005, 04:18 PM

Replies: 36 I hope someone will hold me to this Views: 8,759 Posted By Brendan Melville Show him a picture of Matt G with his shirt off. Show him a picture of Matt G with his shirt off.

Forum: Fitness 12-31-2005, 04:17 PM

Replies: 20 Stretching Views: 4,061 Posted By Brendan Melville Boss B is the best when it comes to flex-ability.... Boss B is the best when it comes to flex-ability. The bridge and split stuff is how I got to my flexibility now.

Forum: Competitions 12-30-2005, 05:46 PM

Replies: 36 I hope someone will hold me to this Views: 8,759 Posted By Brendan Melville Those last 4 must have killed him. Those last 4 must have killed him.

Forum: Community 12-30-2005, 04:12 PM

Replies: 20 World Pushup Record! Views: 5,428 Posted By Brendan Melville Breaking news, Indian man almost gets one... Breaking news, Indian man almost gets one finger-tip push-up, 114 times! Oh, oh wait, those are kipping push-ups.

Showing results 1 to 25 of 454

Page 1 of 19 1 2 3 4 5 11 > Last »

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home CrossFit Forum     Starting     Fitness     Exercises     Digital Coaching     Workout of the Day     Workout Logs     Competitions     Nutrition     Equipment In Sickness and In Health     Injuries     Health and Medical Issues Community     Testimonials     Running a CrossFit Facility     Community     In Search of CrossFitters     CrossPit     Stuff and Nonsense     Pukie's Bucket Administrative Area     Announcements     Technical Support