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Search: Posts Made By: Sean J Hunter
Forum: Fitness 03-07-2017, 12:32 AM
Replies: 1
Views: 19,383
Posted By Sean J Hunter
Re: Can't find and article

There's the original explanation article by Glassman.
Discussing rotating between gymnastics, monocardio, and lifting.
But I doubt you mean that one, and I dont recall it mentioning anything about...
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