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Search: Posts Made By: Leanne M Lloyd
Forum: Workout Logs 08-08-2008, 09:43 AM
Replies: 1,006
Views: 87,997
Posted By Leanne M Lloyd
Re: Helen Wheels

grats on the push up PR! Glad you like the book :)
Forum: Workout Logs 08-07-2008, 01:18 PM
Replies: 1,006
Views: 87,997
Posted By Leanne M Lloyd
Re: Helen Wheels

Helen, I would get the book Starting Strength. the first 60 or so pages are devoted to squat. The Bench, Deadlift, Shoulder Press and Power Clean are also covered in depth. Even if you do get some...
Forum: Workout Logs 07-31-2008, 01:40 PM
Replies: 1,006
Views: 87,997
Posted By Leanne M Lloyd
Re: Helen Wheels

Hey Helen, keep up the good work!
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