CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 4 of 4
Search took 0.00 seconds.
Search: Posts Made By: Delita Wright
Forum: Workout Logs 04-21-2009, 04:46 PM
Replies: 1,006
Views: 87,997
Posted By Delita Wright
Re: Helen Wheels

Nancy, when is the last time you took a cycle off? Really, with as much as you have going on, maybe a few days rest is the most productive thing you can do for your body. At least mine seems to work...
Forum: Workout Logs 03-17-2009, 04:37 PM
Replies: 1,006
Views: 87,997
Posted By Delita Wright
Re: Helen Wheels

Yikes, I've had a couple days like that lately. But just look at everything you've been accomplishing. And btw, when is that happy birthday exactly?? The one you did all those pull-ups for? Delita
Forum: Workout Logs 03-01-2009, 03:10 PM
Replies: 1,006
Views: 87,997
Posted By Delita Wright
Re: Helen Wheels

Wow! 2 PRs!! Congratulations!!! I'm so impressed, and really wanting your pull-ups. Great work, Helen! Delita
Forum: Workout Logs 12-01-2008, 05:47 PM
Replies: 1,006
Views: 87,997
Posted By Delita Wright
Re: Helen Wheels

Helen, I'm so thrilled to read your success in turning your body around. I really like your detailed workouts although they pain part doesn't appeal. Just great to see you going at it so well. Delita
Showing results 1 to 4 of 4

 
Forum Jump

All times are GMT -7. The time now is 08:56 AM.


CrossFit is a registered trademark of CrossFit Inc.