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Search: Posts Made By: Richard Vanmeerbeek
Forum: Workout Logs 08-10-2008, 12:37 PM
Replies: 1,006
Views: 87,996
Re: Helen Wheels

It's definitely important to do the WOD progressively. I would advise you to not "overdo" it, but don't give up on it either, soreness is GOOD.

Did you see any improvement in your golf game ?...
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