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Richard Vanmeerbeek
Forum:
Workout Logs
08-10-2008, 12:37 PM
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Helen Wheels
Views:
87,996
Posted By
Richard Vanmeerbeek
Re: Helen Wheels
It's definitely important to do the WOD progressively. I would advise you to not "overdo" it, but don't give up on it either, soreness is GOOD.
Did you see any improvement in your golf game ?...
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