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Search: Posts Made By: Robert Fabsik
Forum: Digital Coaching 02-28-2013, 11:17 AM
Replies: 48
Views: 14,682
Posted By Robert Fabsik
Re: PR Backsquat - Questionable Depth

Usually you want more of a buddha belly, filling your gut with air and pushing your abs out and to the sides. this will press against the belt and stabilize the core. This helps me stay upright and...
Forum: Digital Coaching 02-28-2013, 07:26 AM
Replies: 48
Views: 14,682
Posted By Robert Fabsik
Re: PR Backsquat - Questionable Depth

Didn't look that ugly to me. Nice depth.
Agree with Eric on bar dumping.

With your core are you pushing it into the belt? You have it so tight, it looks like your pullling your gut in. If you...
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