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Search: Posts Made By: Brandon Fleeman
Forum: Exercises 07-01-2009, 07:36 PM
Replies: 11
Views: 16,158
Posted By Brandon Fleeman
Doing dumbbell swings instead of kettlebells

So I'm trying to figure out how to use both of my arms in order to do the dumbbell swings.

Is it best to grab two dumbbells of the same weight, and use both arms at the same time that way? It seems...
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