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Search: Posts Made By: Ryan Blair
Forum: Workout Logs 01-20-2008, 02:26 PM
Replies: 120
Views: 39,133
Posted By Ryan Blair
Re: 6 weeks of Starting Strength: 01/01-02/12

Thanks Tim, for the helpful info. I have been reading your log as well. Did you find out if you indeed had a hernia?
Forum: Workout Logs 01-20-2008, 10:19 AM
Replies: 120
Views: 39,133
Posted By Ryan Blair
Re: 6 weeks of Starting Strength: 01/01-02/12

Aaron,
I'm starting tomorrow and I have all my starting weights calculated. I bought and read SS, but it's a bit wordy and I don't see where he clearly lays out some things. Could you give me your...
Forum: Workout Logs 01-18-2008, 04:38 AM
Replies: 120
Views: 39,133
Posted By Ryan Blair
Re: 6 weeks of Starting Strength: 01/01-02/12

Great to see you are getting big results. I'm starting monday, milk and all.
Are you doing zone/paleo + milk, or did you make any modifications to your normal intake?
Forum: Workout Logs 01-14-2008, 11:41 AM
Replies: 120
Views: 39,133
Posted By Ryan Blair
Re: 6 weeks of Starting Strength: 01/01-02/12

Are you doing whole milk? Are you doing any pullups or metcons or just strictly SS, with 4 days off a week, generally T, TH, SA, SU? I may hop aboard, just bought the book.
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