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Search: Posts Made By: Lincoln Brigham
Forum: Exercises 12-10-2010, 01:04 PM
Replies: 22
Views: 16,265
Posted By Lincoln Brigham
Re: Butterfly kipping vs regular kipping?

Everytime I work on getting the butterfly down I just about tear my shoulders out of their sockets. For me the slight reduction in cycle time is not worth the risk, seeing as I can already do...
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