CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 87
Search took 0.01 seconds.
Search: Posts Made By: Eric Auciello
Forum: Running a CrossFit Facility 02-22-2011, 09:32 AM
Replies: 12
Views: 6,048
Posted By Eric Auciello
Re: thoughts on hi rep box jumps

http://www.webmd.com/news/20080708/fda-warning-cipro-may-rupture-tendons
(http://www.webmd.com/news/20080708/fda-warning-cipro-may-rupture-tendons)
wfs
Forum: Running a CrossFit Facility 02-22-2011, 07:03 AM
Replies: 12
Views: 6,048
Posted By Eric Auciello
Re: thoughts on hi rep box jumps

Cipro and other strong antibiotics would appear to play a role in a recent rash of Achilles tears...screen your people....Cipro + box jumps is a recipe for disaster.
Forum: Health and Medical Issues 10-28-2010, 08:04 AM
Replies: 27
Views: 5,993
Posted By Eric Auciello
Re: Knees go in

Nik- I would suggest that you try to do some x-band walks prior to squatting. It could be a glute activation issue vs. weakness. You can probably find a few demos on you tube.
Forum: Equipment 01-03-2010, 03:53 PM
Replies: 12
Views: 23,173
Posted By Eric Auciello
Re: Shoes: Inov-8 f-lite 220 PK

i have them...they are nice. any specifics i can answer let me know?
Forum: Fitness 12-12-2009, 09:24 PM
Replies: 10
Views: 3,139
Posted By Eric Auciello
Re: Retaining overall fitness during looong hike.

sweet jesus help me...I think you have more important things to worry about! :confused:
Forum: Running a CrossFit Facility 11-29-2009, 10:17 AM
Replies: 5
Views: 1,827
Posted By Eric Auciello
Re: Online Recording for client progress?

check out

www.logwod.com

wfs
Forum: Community 11-06-2009, 04:40 PM
Replies: 30
Views: 6,668
Posted By Eric Auciello
Forum: Running a CrossFit Facility 10-03-2009, 01:08 PM
Replies: 27
Views: 10,515
Posted By Eric Auciello
Forum: Competitions 05-01-2009, 12:21 PM
Replies: 27
Views: 5,565
Posted By Eric Auciello
Re: 43x275 Deadlifts @ Dirty South

I agree he is a beast...but lets not get crazy:rofl:

Way to represent FLA... Lance, Bionic and Leo great job guys congrats!!
Forum: Competitions 04-28-2009, 07:16 AM
Replies: 15
Views: 3,786
Posted By Eric Auciello
Re: Am I going to get absolutely destroyed?

I agree with Ed...go and kick ***. Don't let the bio's get u down...u will do fine!
Forum: Exercises 04-23-2009, 04:54 PM
Replies: 50
Views: 18,146
Posted By Eric Auciello
Re: GH Sit-ups, Worth The Risk?

ahh... kinda looked about perfect to me...not sure i understand your issue w/ his movement?
Forum: Community 04-23-2009, 04:47 PM
Replies: 6
Views: 3,289
Posted By Eric Auciello
Re: Georgia - Log Cabins with Hiking/Biking/Rafting

Hey Man, I'll c u this weekend...I have some ideas for you. I'm sure it's gonna be busy so make sure u remind me. thnx e
Forum: Equipment 04-21-2009, 08:28 AM
Replies: 14
Views: 3,727
Posted By Eric Auciello
Re: Did i just not see it? BEST TREADMILL IDEAS

Precor w/ 15 mph capabilities
Forum: Community 04-21-2009, 05:37 AM
Replies: 2
Views: 2,678
Posted By Eric Auciello
Re: The return of Coach Rich Lansky to CrossFit Gulf Coast

Wow...sounds like it was an amazing event Frank. Keep up the great work. Thanks for everything. E
Forum: Equipment 04-20-2009, 06:55 PM
Replies: 25
Views: 6,255
Posted By Eric Auciello
Re: Your Favorite Oly Shoes?

I have Rogue Dowins and Vs. I actually like the feel of the Vs. Better than the Rogues
Forum: Running a CrossFit Facility 04-07-2009, 05:24 PM
Replies: 44
Views: 10,901
Posted By Eric Auciello
Re: Charging out of town affiliates

I don't charge unless it's a multi day thing...of course most buy t-shirts so it all works out.
Forum: Running a CrossFit Facility 03-12-2009, 06:55 AM
Replies: 7
Views: 6,617
Posted By Eric Auciello
Re: Workout tracking Software

I have been using LogWod.com in our gym for 4 months and it has been very effective. Super easy to navigate/log/track data... its very simple and intuitive which is huge! This system is the way to...
Forum: Exercises 02-10-2009, 08:40 PM
Replies: 8
Views: 19,191
Posted By Eric Auciello
Forum: Fitness 01-17-2009, 07:18 PM
Replies: 45
Views: 8,675
Posted By Eric Auciello
Re: Unorthodox Sleep Aid

ZMA didnt work for me...in fact it made resulted in lack of sleep. It seems to affect people differently. Just my 2 cents.
Forum: In Search of CrossFitters 11-24-2008, 08:23 AM
Replies: 0
Views: 1,114
Posted By Eric Auciello
Tallahassee

I'll be up there this week anyone want to do a wod?
Forum: Running a CrossFit Facility 11-20-2008, 07:04 PM
Replies: 31
Views: 8,655
Posted By Eric Auciello
Re: Keeping track of clients' WODs

I am an affiliate and we are using an online system specifically designed for affiliates. Our goal is to roll the system out for affiliate usage in Jan. 09. I have been testing it for 2 months and am...
Forum: Equipment 11-20-2008, 06:57 PM
Replies: 54
Views: 12,519
Posted By Eric Auciello
Re: Garage Gym Store Med Ball

I just bought 2 from title...there good...much denser than dynomax...but pretty damn good for the $
Forum: Competitions 11-19-2008, 07:46 PM
Replies: 8
Views: 1,899
Posted By Eric Auciello
Re: POWERMAN Florida 2008

Hey Bro, I think we'll have at least 3 athletes participating...email me and we'll hook up. I havent been on the bike in over a year...should be interesting:)

Crossfitrevolution@gmail.com
Forum: Stuff and Nonsense 10-26-2008, 03:47 PM
Replies: 7,554
Views: 2,626,516
Posted By Eric Auciello
Re: Seen at the globo yesterday

I have to admit that makes me feel a lot better:) Guy was a big dude!
Forum: Stuff and Nonsense 10-25-2008, 07:29 AM
Replies: 7,554
Views: 2,626,516
Posted By Eric Auciello
Re: Seen at the globo yesterday

Just watched ESPN Sportscenter ...the starting D end for Texas was being featured for his prowess in the weight room...he was doing curls w/ spotless York bumper plates...I donít think they have...
Showing results 1 to 25 of 87

 
Forum Jump

All times are GMT -7. The time now is 03:12 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.