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Search: Posts Made By: Matthew Bryduck
Forum: Nutrition 07-19-2011, 07:52 AM
Replies: 9
Views: 3,484
Posted By Matthew Bryduck
Good deals on Supplements

Hey everyone,
As some of you know Chris Mason from these forums owns AtLarge Nutrition. I use their stuff and like it and as his company supports CF so much I thought I would mention they are running...
Forum: Running a CrossFit Facility 02-21-2011, 03:06 PM
Replies: 3
Views: 2,897
Posted By Matthew Bryduck
Re: Coming Soon: CrossFit H2O in Medford, MA

will you be looking for any trainers?

thanks

Matt
Forum: Nutrition 12-12-2010, 09:53 AM
Replies: 15
Views: 2,871
Posted By Matthew Bryduck
Re: Weird eating issue!!

If your eatting the stuff you listed on your post. You definitely have a lot of cleaning up to do with your diet. I would suggest eatting strict paleo and once you've done that for 30 to 60 days (im...
Forum: Nutrition 11-04-2010, 07:19 PM
Replies: 4
Views: 1,977
Posted By Matthew Bryduck
Re: Is my diet ok?

Thats a lot of nuts.. I would replace that with some jerky or a some other form of protein.

Matt
Forum: Nutrition 09-13-2010, 02:42 AM
Replies: 5
Views: 3,314
Posted By Matthew Bryduck
Re: Paleo recipes.

www.health-bent.com
www.everydaypaleo.com
www.elanaspantry.com

all links are wfs!

Those are just a few I get paleo recipes from. Enjoy

Matt
Forum: Stuff and Nonsense 03-11-2010, 09:47 PM
Replies: 19
Views: 4,589
Posted By Matthew Bryduck
Re: Crossfitter's nightmare (Literally)

Its not a nightmare per say, but when I see a WOD I start to think about it and my heart starts pumping. I go over every exercise in my mind and I have to snap myself out of it. Damn I love...
Forum: Stuff and Nonsense 03-08-2010, 03:48 PM
Replies: 7,554
Views: 2,626,516
Posted By Matthew Bryduck
Re: Seen at the globo yesterday

I'm so diggin this quote!!
Forum: Fitness 03-07-2010, 09:08 PM
Replies: 27
Views: 6,382
Posted By Matthew Bryduck
Re: Is there something wrong with me?

I am noticing general soreness, but I am definitely seeing gains in the area of being able to do things more unbroken. Thanks for the input all.
Forum: Fitness 03-05-2010, 02:52 PM
Replies: 27
Views: 6,382
Posted By Matthew Bryduck
Forum: Fitness 03-04-2010, 06:24 PM
Replies: 27
Views: 6,382
Posted By Matthew Bryduck
Re: Is there something wrong with me?

Katherine,
I'm sure there are, but I'm pretty bias to CF.:smiley_ev
Forum: Fitness 03-04-2010, 04:08 PM
Replies: 27
Views: 6,382
Posted By Matthew Bryduck
Re: Is there something wrong with me?

Oliver,

I'm like a 100 percent sure I'm the only one on my base that does crossfit. I've been at my FOB (forward operating base) for 2 months. I'm sorry if I came off as cocky. I know there are...
Forum: Fitness 03-04-2010, 03:30 PM
Replies: 27
Views: 6,382
Posted By Matthew Bryduck
Re: Is there something wrong with me?

Don't get me wrong, I am training for a purpose. I did mention in a earlier post that I'm interested in the 18X program and I'm also interested in training future crossfitters as well. (ie Level 1...
Forum: Stuff and Nonsense 03-04-2010, 02:58 PM
Replies: 7,554
Views: 2,626,516
Posted By Matthew Bryduck
Re: Seen at the globo yesterday

Well my story isn't globo gym per say because I'm currently in Afghanistan But it is still equally as annoying. I didn't get much sleep today. So I'm kind of crouchy for starters. The make shift gym...
Forum: Fitness 03-02-2010, 05:06 PM
Replies: 27
Views: 6,382
Posted By Matthew Bryduck
Re: Is there something wrong with me?

Shane,
Thanks a million. Yeah I'm out here currently as a contractor flying UAV's (Unmanned Aerial Vehicle). I just got out in Sept 09 from an 8 year stint with the Navy. I already had the Army 18X...
Forum: Fitness 03-02-2010, 03:46 PM
Replies: 27
Views: 6,382
Posted By Matthew Bryduck
Re: Is there something wrong with me?

What I really need is more people out here that do crossfit. Right now im at FOB Deleram (FOB=forward operating base). I definitely go harder with other people to compete with. Sucks we have no...
Forum: Fitness 03-02-2010, 02:51 PM
Replies: 32
Views: 13,468
Posted By Matthew Bryduck
Re: Special Ops Preparation

Brent,

My best advice I can give to you (besides all the physical related stuff everyone has giving you) is that you need to take one day at a time. If you if you look at the long term picture. It...
Forum: Fitness 03-02-2010, 02:18 PM
Replies: 27
Views: 6,382
Posted By Matthew Bryduck
Re: Is there something wrong with me?

I mean who doesn't have days where you feel smoked after a WOD the day before. I have felt a little sore and in pain here and there, but that is only temporary. Usually disipate after a day or so,...
Forum: Fitness 03-02-2010, 02:14 PM
Replies: 27
Views: 6,382
Posted By Matthew Bryduck
Re: Is there something wrong with me?

It's more like im addicted to way I'm starting to look physically. I done CF for almost a year, but I wasnt willing to change my diet. Now since being out in Afghanistan I made the change. Just wish...
Forum: Fitness 03-02-2010, 02:02 PM
Replies: 27
Views: 6,382
Posted By Matthew Bryduck
Is there something wrong with me?

Well heres the deal, I've been going really hard for the last 3 months with two WODs a day. Im in Afghanistan so I try to stay close to paleo as I can. Im getting great results!!! Where do I draw the...
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