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Search: Posts Made By: Steve Bickles
Forum: Health and Medical Issues 10-31-2008, 08:31 AM
Replies: 11
Views: 3,577
Posted By Steve Bickles
Re: I think I'm coming down with a cold...

HAHA!:rofl: that would work too but night nurse is better.
Forum: Health and Medical Issues 10-28-2008, 03:58 PM
Replies: 3
Views: 2,240
Posted By Steve Bickles
Re: constant fatigue/stiffness in thighs!?

when you say blood work, do you mean tests? what would they be looking for??
I went for a run yesterday, i was quite ashamed of myself but felt really tired and sore afterwards so i did some...
Forum: Health and Medical Issues 10-28-2008, 03:55 PM
Replies: 11
Views: 3,577
Posted By Steve Bickles
Re: I think I'm coming down with a cold...

whenever i feel a cold coming i have chicken soup, then a dose of night nurse and try to go to bed about an hour earlier. Normally does the trick, i hate getting a cold so i try to nip it in the bud...
Forum: Health and Medical Issues 10-26-2008, 11:43 AM
Replies: 3
Views: 2,240
Posted By Steve Bickles
constant fatigue/stiffness in thighs!?

hi all.
Something is concerning me, i have been trying to ignore it but its getting worse. Im a big believer in 'listening to your body' and recovering. I used to bodybuild and valued my resting...
Forum: Starting 10-02-2008, 01:27 PM
Replies: 50
Views: 11,969
Posted By Steve Bickles
Re: Best money$ you spent

I would have to say my kettlebells (2x16kg, 1x24kg) although they were bought for me.

I would love to have a bar and some weights but i cant think of anyone i know here in London with the space to...
Forum: Stuff and Nonsense 08-27-2008, 03:05 AM
Replies: 14
Views: 3,254
Posted By Steve Bickles
Re: Really disgusted with my favourite 'sportstars'!

Jamie, your right and me and my family havent been to nearly any of the games in the last 3 years. We used to have season tickets but when we got relegated we noticed all the plastic fans left...
Forum: Stuff and Nonsense 08-26-2008, 02:22 PM
Replies: 14
Views: 3,254
Posted By Steve Bickles
Re: Really disgusted with my favourite 'sportstars'!

James, hopefully Ferdinand will grow up a bit with Keane as boss, if he does i believe you will get the best out of him.
The diving is out of control,but i sort of accept that happens. Its the amount...
Forum: Stuff and Nonsense 08-24-2008, 11:56 PM
Replies: 14
Views: 3,254
Posted By Steve Bickles
Re: Really disgusted with my favourite 'sportstars'!

James, Ferdinand is alot better if he doesnt go clubbing the night before so good luck with him.
I wasnt just talking about West Ham players. The Man City players had the cramp and pulled...
Forum: Stuff and Nonsense 08-24-2008, 01:37 PM
Replies: 14
Views: 3,254
Posted By Steve Bickles
Really disgusted with my favourite 'sportstars'!

i put this in this category as it is to do with fitness, if anyone feels the need to move it feel free.

Im English and love my football (soccer) as you can probably tell by my avatar im a big West...
Forum: Fitness 07-30-2008, 12:04 AM
Replies: 12
Views: 4,121
Posted By Steve Bickles
Re: Improving running without running

Thanks for all your responses, i cant believe how many replied so quickly!


Well i do like skipping, i take my rope to the gym, problem is i am crap at it! but i enjoy it so i will (hopefully) get...
Forum: Fitness 07-29-2008, 02:15 PM
Replies: 12
Views: 4,121
Posted By Steve Bickles
Improving running without running

Im currently in a job which i have to do a fitness test every year, and to be honest its not very taxing. But i wanna move into another department where the fitness test is alot harder. I could...
Forum: Health and Medical Issues 07-17-2008, 12:05 AM
Replies: 11
Views: 3,081
Posted By Steve Bickles
Re: I cant do squat!!!

Jake, I do sorta believe you on the starting strength book, i have seen it mentioned on here so many times so it must be doing something right! lol I'll have a look on the ************ later today,...
Forum: Health and Medical Issues 07-16-2008, 11:08 AM
Replies: 11
Views: 3,081
Posted By Steve Bickles
Re: I cant do squat!!!

Rip?? am i missing something??

i'll think i'll just have to stick to bodyweight squats and front squats, Starting strength is hard to get in the UK, what is so great about it?
Forum: Health and Medical Issues 07-15-2008, 11:54 PM
Replies: 11
Views: 3,081
Posted By Steve Bickles
Re: I cant do squat!!!

Im trying to do squats with the bar on my traps, so high bar??
im gripping the bar about 3-4 inches away from my shoulder
and the shoulder injury was re-occuring dislocated shoulder, the doc...
Forum: Health and Medical Issues 07-15-2008, 01:32 PM
Replies: 11
Views: 3,081
Posted By Steve Bickles
I cant do squat!!!

hey all, i've been getting back into lifting the crossfit way after doing bodybuilding and powerlifting a few years ago. I had to stop due to a shoulder injury which led to surgery.
Anyway, i have...
Forum: Starting 05-23-2008, 09:36 AM
Replies: 26
Views: 5,264
Posted By Steve Bickles
Re: Another UK newbie

HAHA! na i must have missed it.
You've always gotta have a hammer! only team in London!!

COME ON YOU IRONS!!!
Forum: Starting 05-23-2008, 08:48 AM
Replies: 26
Views: 5,264
Posted By Steve Bickles
Re: Another UK newbie

Welcome mate, im pretty new myself and from East London/Essex area.
Nice to see more UK members
Forum: Health and Medical Issues 05-14-2008, 11:27 AM
Replies: 24
Views: 7,425
Posted By Steve Bickles
Re: Arthroscopy or open surgery?

well ages for me was roughly 15 weeks. started very light band exercises after about 12, was doing those daily then i started using weights again but it took me about 2-3 months after that to start...
Forum: Health and Medical Issues 05-13-2008, 09:00 AM
Replies: 24
Views: 7,425
Posted By Steve Bickles
Re: Arthroscopy or open surgery?

I had open shoulder surgery nearly 2 years ago and although it took me ages to recover despite loads of rehab and pyhsiotherapy it was worth it.
My shoulder dislocated numerous times and the last...
Forum: Fitness 05-04-2008, 02:00 PM
Replies: 5
Views: 1,692
Posted By Steve Bickles
Re: Want to complete HSPU's and pullup'S!

thanks for your replies. Im gonna start with something off the beast skills site.
Got a bit of a muscle imbalance with my shoulders so anyone reckon i should do extra training on one shoulder aswell?
Forum: Fitness 05-02-2008, 01:44 PM
Replies: 5
Views: 1,692
Posted By Steve Bickles
Want to complete HSPU's and pullup'S!

hi all. i'll try and keep this as simple as possible.
I wanna have really strong shoulders and back, i want to do HSPU's with full range of motion and i wanna do alot of pullups in one go.

little...
Forum: Health and Medical Issues 04-06-2008, 06:45 AM
Replies: 41
Views: 8,080
Posted By Steve Bickles
Re: Stopped smoking!!

cheers again for all your replies.
well i havent used patches now for about 2 weeks and feel great! lungs feel cleaner with every workout although my mouth and teeth seem very sensitive at the mo...
Forum: Health and Medical Issues 03-25-2008, 12:34 PM
Replies: 41
Views: 8,080
Posted By Steve Bickles
Re: Stopped smoking!!

well im still going. 2 days now with no patch. Im keeping them handy incase i get an urge.
Forum: Health and Medical Issues 03-12-2008, 07:38 AM
Replies: 41
Views: 8,080
Posted By Steve Bickles
Re: Stopped smoking!!

still going, and forgot to put a patch on today and so far i've been fine!

started cutting the patches in half to reduce the dose and save cash but i might just stop wearing them now
Forum: Health and Medical Issues 03-09-2008, 10:22 AM
Replies: 41
Views: 8,080
Posted By Steve Bickles
Re: Stopped smoking!!

Totally lost count now, still on the patches. Im gonna start cutting them in half now, less nicotine to wean myself off them and saving money.Not gonna buy a lesser dose, its the same price!!
Had my...
Showing results 1 to 25 of 41

 
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