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Search: Posts Made By: Rohit Iyer
Forum: Nutrition 10-04-2007, 02:21 PM
Replies: 13
Views: 2,547
Posted By Rohit Iyer
Re: Newbie Nutrition question

well thanks again for the reply's and i think i'll be getting a mini fridge and stocking up on health food....

anyone know any good stores to hit up for health foods? or just good health foods to...
Forum: Nutrition 10-03-2007, 11:53 AM
Replies: 13
Views: 2,547
Posted By Rohit Iyer
Re: Newbie Nutrition question

well i will be moving out this january when i go back to OSU, but right now i'm doing some classes here close to home
Forum: Nutrition 10-03-2007, 08:53 AM
Replies: 13
Views: 2,547
Posted By Rohit Iyer
Re: Newbie Nutrition question

any idea's guys?, i've recently decided to switch out half a serving of rice (cuz or lunch/dinner when we eat, eat rice twice for each meal, the first half of the meal consists of rice + some kind of...
Forum: Starting 10-02-2007, 03:21 PM
Replies: 6
Views: 4,646
Posted By Rohit Iyer
Re: Complete newbie

thanks for all the responses...

@ Matt... The running and abs are a good workout, but the one to two body part weight training seems a little less intense, probably because of he amount of time i...
Forum: Nutrition 10-02-2007, 10:17 AM
Replies: 13
Views: 2,547
Posted By Rohit Iyer
Re: Newbie Nutrition question

I have seriously considered getting a mini-fridge and keeping it in the garage so that i can store meats and raw veggies in it so i can make salads (my parents don't mind me eating meat in the garage...
Forum: Starting 10-02-2007, 09:59 AM
Replies: 6
Views: 4,646
Posted By Rohit Iyer
Complete newbie

Hey guys, i found this site by googl searching best workouts, or something similar. Right now when i workout i go to the gym 5 days a week (M-F) and when i work out i usually do one or two body...
Forum: Nutrition 10-02-2007, 09:44 AM
Replies: 13
Views: 2,547
Posted By Rohit Iyer
Re: Newbie Nutrition question

nope no fish either, and what is the zone ratio mean... or better yet what is the zone diet i keep seeing?

the only thing allowed inside the house that is anything close to meat are eggs.

Guess...
Forum: Nutrition 10-02-2007, 09:26 AM
Replies: 13
Views: 2,547
Posted By Rohit Iyer
Newbie Nutrition question

Hey guys i'm new to the forums, I want to start eating healthy and I've started down that path for a couple of weeks now. By healthy I mean I've stopped going to fast food places w/ my friends,...
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