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Search: Posts Made By: Chris Hede
Forum: Stuff and Nonsense 06-16-2012, 08:55 AM
Replies: 1,083
Views: 126,205
Posted By Chris Hede
Re: Hijack thread

Agree to disagree, but I still think Hitler was a terrific painter.
Forum: Stuff and Nonsense 03-13-2012, 08:03 AM
Replies: 1,083
Views: 126,205
Posted By Chris Hede
Re: Hijack thread

Ok now I'm pretty sure you're just reciting the words to "Eye of the Lion", the theme song to the third Rocco movie.
Forum: CrossPit 03-08-2012, 11:03 AM
Replies: 37
Views: 17,746
Posted By Chris Hede
Re: Heavy bag metcons

http://www.speedbagforum.com/timer.html SFW

This is a timer I use sometimes when I do bag work. It's really comprehensive and easy to use, plus you can set intervals for random lengths, which can be...
Forum: Stuff and Nonsense 03-07-2012, 01:00 PM
Replies: 1,083
Views: 126,205
Posted By Chris Hede
Re: Hijack thread

That will never hold up in court. Take the plea.
Forum: Stuff and Nonsense 12-05-2011, 01:10 PM
Replies: 1,083
Views: 126,205
Posted By Chris Hede
Re: Hijack thread

It's funny you should mention that, because while he was referring to the singer/songwriters "La Roux" the entire time, I assumed he was talking about "roux", the classic thickening agent that is a...
Forum: Stuff and Nonsense 12-01-2011, 10:25 AM
Replies: 1,083
Views: 126,205
Posted By Chris Hede
Re: Hijack thread

My buddy swears by his Droid, but I'm holding out for the new 4G Bananaphone from Raffi. Some of the apps available for it sound really appealing.
Forum: Stuff and Nonsense 09-16-2011, 09:23 PM
Replies: 1,083
Views: 126,205
Posted By Chris Hede
Re: Hijack thread

He's just like Jeff the deaf hipster that moved in down the hall from me. He only likes bands even he's never heard before.
Forum: Stuff and Nonsense 09-13-2011, 03:41 PM
Replies: 1,083
Views: 126,205
Posted By Chris Hede
Re: Hijack thread

Why would I want to invest in a clam casino? I'm almost 70% sure they aren't even self-aware, let alone able to grasp the concept of gambling.
Forum: Stuff and Nonsense 09-12-2011, 10:59 AM
Replies: 1,083
Views: 126,205
Posted By Chris Hede
Re: Hijack thread

Most people buy Doritos, but I prefer the full-sized Doros myself.
Forum: Stuff and Nonsense 09-09-2011, 08:38 PM
Replies: 1,083
Views: 126,205
Posted By Chris Hede
Re: Hijack thread

So I'm assuming you know "Papercuts Bill" as well? He's not really that awful of a guy if you get to know him. I mean how was he supposed to know it's illegal to open your own drive through safari...
Forum: Stuff and Nonsense 09-09-2011, 07:00 AM
Replies: 1,083
Views: 126,205
Posted By Chris Hede
Re: Hijack thread

Sounds painful. Have you tried putting fresh aloe on it? I have an aloe plant farm so I'm kind of an expert. We also have a bed and breakfast here, and guests can take pony rides around the aloe...
Forum: Stuff and Nonsense 08-10-2011, 06:47 PM
Replies: 12
Views: 3,677
Posted By Chris Hede
Re: Ultimate Batting Practice

1. Move after hitting ball.
2. Put another net where you were standing.
3. Perpetual motion machine created.
4. Profit?
Forum: Exercises 08-09-2011, 05:47 AM
Replies: 36
Views: 7,504
Posted By Chris Hede
Re: Is this a muscle up?

Haters gonna hate.
Forum: Fitness 08-01-2011, 09:18 PM
Replies: 4
Views: 3,637
Posted By Chris Hede
Re: Programming to do a ****ton of push-ups and pull-ups.

To bring my scores up for the cals portion of the Navy PST, I basically do the 60-70% rule, but just do it as part of my warm up every day. For example, first thing I do when I walk in the gym every...
Forum: Stuff and Nonsense 07-30-2011, 09:08 PM
Replies: 7,554
Views: 2,598,084
Posted By Chris Hede
Re: Seen at the globo yesterday

I'm not sure when I fell behind, but it appears my knowledge of the art of citrus warfare is severely lacking.
Forum: Fitness 07-29-2011, 08:37 PM
Replies: 2
Views: 2,330
Posted By Chris Hede
Re: Sandbag Metcons

Here's one I do every now and again. Usually do the sprints in the soft sand on the beach. If you're doing them on hard ground, eyeball a few extra meters in.

For time:

5 x Sandbag bear complex
1 x...
Forum: Fitness 07-29-2011, 08:29 PM
Replies: 42
Views: 8,233
Posted By Chris Hede
Re: Define "functional movement" in your own words?

Is not all movement inherently functional?
Forum: Stuff and Nonsense 07-29-2011, 03:05 PM
Replies: 7,554
Views: 2,598,084
Posted By Chris Hede
Re: Seen at the globo yesterday

Are you hitting them with a fist wrapped around a clementine, or are you bludgeoning them with the fruit itself, probably with something larger like a Navel orange?

Either way, I feel like the...
Forum: Stuff and Nonsense 07-29-2011, 09:58 AM
Replies: 17
Views: 4,907
Posted By Chris Hede
Re: so now we're taking pics OHSing any old thing?

YNFTP if you don't have at least one picture of yourself either OHS'ing light weight or doing a handstand on the beach.
Forum: Workout of the Day 07-22-2011, 08:55 PM
Replies: 686
Views: 579,935
Posted By Chris Hede
Re: Hybrid Program Heavy Metcons

Here's a pretty quick one I do from time to time:

5 rounds:

3x315# DL
5x45# pull up
Forum: Fitness 07-22-2011, 11:59 AM
Replies: 105
Views: 48,246
Posted By Chris Hede
Re: Hardest workout you've ever done?

12 mile run the day after St. Patrick's Day last year. It was unseasonably hot that day too.
Forum: Exercises 07-21-2011, 06:37 AM
Replies: 7
Views: 2,783
Posted By Chris Hede
Re: Ice cream makers in WODs?

We have a freezer at our gym, so I usually just bring my own.

No need to make it yourself.
Forum: Stuff and Nonsense 06-16-2011, 08:43 AM
Replies: 24
Views: 5,207
Posted By Chris Hede
Re: 2011 Stanley Cup Final

Cue the duckboats!
Forum: Exercises 05-04-2011, 07:22 AM
Replies: 17
Views: 4,859
Posted By Chris Hede
Re: butterfly kips

I have the exact opposite problem. I never really could get the hang of regular kipping, but butterfly kip I can string pretty well. I kinda picture it like I'm doing the worm vertically.
Forum: Stuff and Nonsense 04-28-2011, 10:07 AM
Replies: 19
Views: 5,697
Posted By Chris Hede
Re: seen at the local affiliate today

Yesterday there was a random guy raging hard on his bagpipes right outside the box. Not sure why he picked there to practice, but I'm glad he did.
Showing results 1 to 25 of 242

 
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