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Search: Posts Made By: Pearse Shields
Forum: CrossPit 06-08-2013, 11:34 PM
Replies: 6
Views: 31,105
Posted By Pearse Shields
Re: Best S&C Exercises for Boxing

That's a very broad question.

Short answer: most of them

Can you be more specific? What kind of boxing, for instance? How many rounds? What is the fighter's style? What are their current...
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