Forum: Running a CrossFit Facility
05-15-2016, 04:57 PM
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Replies: 0
Views: 3,204
underlined / not underlined names on affiliate map
What does it mean when there is no line / link to crossfit gyms on the affiliate map ( they still show up but when you click them, no link ) however if you take the time to search them they are still...
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Forum: Running a CrossFit Facility
05-14-2016, 10:04 AM
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Replies: 6
Views: 6,767
Re: Managing a Law Enforcement Officer Box
If you're talking a LEO box for only police officers, I don't see it working out. Most have gyms at the station or they get free memberships. Now, if you're talking about a PD affiliation, then...
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Forum: Equipment
08-11-2015, 02:09 PM
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Replies: 3
Views: 5,070
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Forum: Workout of the Day
08-10-2015, 09:16 PM
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Replies: 17
Views: 43,370
Re: Mainsite Programing
I think MainSite programming could be SOOOO much better - it is not that difficult to program intelligently.
Why not follow their original template ???? That seemed to make a lot of sense, but...
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Forum: Starting
07-14-2015, 12:54 PM
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Replies: 7
Views: 22,857
Re: cfne or invictus??
How much time do you have to dedicate to training each day / week.
Figure on an hour - hour and a half... 5 days a week....
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Forum: Running a CrossFit Facility
04-22-2015, 09:41 PM
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Replies: 0
Views: 3,265
new career
Owner of a CF box - Level 1, 2, Oly cert, endurance cert, mobility cert, etc - looking for a full-time gig (paid as such ) in a foreign country - 6 months - full time, full salary, marketing etc,...
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Forum: Running a CrossFit Facility
04-22-2015, 09:36 PM
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Replies: 1
Views: 3,697
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Forum: Workout of the Day
01-12-2015, 01:55 PM
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Replies: 10
Views: 34,299
Re: Programming for your affiliate
Just started programming an olympic lift / squat day on Thursdays - no metcon - see if people take advantage of that - it's FREE - doesn't cost them a class so hopefully they'll come in and try it out
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Forum: Running a CrossFit Facility
12-16-2014, 09:45 PM
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Replies: 13
Views: 8,299
Re: Your CrossFit Crystal Ball
I think you will see fewer gyms opening up in 5 years.
Many smaller ones will close due to....
1. not making enough to live on
2. doing it as a side biz while working full time, realizing the...
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Forum: Running a CrossFit Facility
12-14-2014, 08:34 AM
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Replies: 3
Views: 4,943
Re: Attracting members for different class times
Eric - can't you see what you price differential is doing ? why would I pay $40 more to work out in the evneing ? and can you sustain $139 / month for long ? you'll have lots of people and lots...
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Forum: Running a CrossFit Facility
11-11-2014, 04:06 PM
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Replies: 13
Views: 32,635
Re: Employees and Payroll Taxes
Good Luck Andy - my guess is that it will require a bit of paperwork and time, and you probably won't do it right ( not your fault but the gov'ts ) - it might be best to find a payroll specialist to...
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Forum: Competitions
07-27-2014, 05:19 PM
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Replies: 1,800
Views: 717,875
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Forum: Competitions
07-24-2014, 12:42 PM
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Replies: 1,800
Views: 717,875
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Forum: Running a CrossFit Facility
05-26-2014, 10:10 PM
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Replies: 26
Views: 50,051
Re: Sold small gym
so - what did you do wrong, what would you have changed from the start and what did you do well ?
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Forum: Community
05-14-2014, 01:39 PM
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Replies: 8
Views: 4,219
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Forum: Community
05-14-2014, 12:18 AM
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Replies: 8
Views: 4,219
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Forum: Running a CrossFit Facility
04-05-2014, 09:35 AM
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Replies: 26
Views: 50,051
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Forum: Running a CrossFit Facility
04-05-2014, 09:32 AM
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Replies: 26
Views: 50,051
Re: Sold small gym
That's exactly the same size / members as my gym Top Gun CrossFit in Mpls. People don't realize the cost of running a business - I bring in $6K / month but don't see any of it - rent, bills,...
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Forum: Running a CrossFit Facility
03-31-2014, 03:10 AM
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Replies: 13
Views: 6,625
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Forum: Exercises
03-11-2014, 06:09 PM
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Replies: 11
Views: 6,579
Re: Met-Con Focused Training
I would do three things
1. learn to pace and then kill the last part of the wod
2. intervals that have minimal rest
3. do longer wods 2 days per week - make that a priority
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Forum: Running a CrossFit Facility
02-23-2014, 03:36 AM
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Replies: 15
Views: 21,194
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Forum: In Search of CrossFitters
01-25-2014, 01:23 PM
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Replies: 0
Views: 1,684
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Forum: In Search of CrossFitters
01-25-2014, 01:20 PM
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Replies: 1
Views: 3,572
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Forum: Running a CrossFit Facility
12-21-2013, 09:44 PM
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Replies: 5
Views: 2,814
using Paychex
First, if you have trainers do you
1. have them coach x # of classes in exchange for a membership
2. Pay them for their time
3. both
and if you use paychex or other business to pay your...
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Forum: Running a CrossFit Facility
12-21-2013, 09:41 PM
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Replies: 13
Views: 8,208
Re: Affiliate Standard Operating Procedures
Love the list - we have one too -
thinking I will have to update it and add some stuff you have and then go over it at a staff meeting - maybe a few times a year for reminders.
very nice:thanx:
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