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Search: Posts Made By: Adam Kretts
Forum: Digital Coaching 05-30-2011, 10:51 PM
Replies: 3
Views: 3,867
Posted By Adam Kretts
Re: Bench/Row/DL/Press/Squat form check

Thanks, and no, not at the moment. But I do have more weight so I might just try to use blocks.
Forum: Digital Coaching 05-30-2011, 08:20 PM
Replies: 3
Views: 3,867
Posted By Adam Kretts
Forum: Digital Coaching 05-28-2011, 10:53 PM
Replies: 3
Views: 3,867
Posted By Adam Kretts
Bench/Row/DL/Press/Squat form check

I've read the SS book and practiced a fair bit so I'm just recorded doing light lifts just to check:
(All links are SFW)

Bench-
http://www.youtube.com/watch?v=5FS3bYsBV94

Row-...
Forum: Digital Coaching 05-18-2011, 09:57 PM
Replies: 3
Views: 3,651
Posted By Adam Kretts
Re: Compound li

Thanks. :)
Forum: Digital Coaching 05-18-2011, 03:44 PM
Replies: 3
Views: 3,651
Posted By Adam Kretts
Bench/Power Clean/DL/Press/Squat form check

I've read the SS book and practiced a fair bit so I'm just recorded doing light lifts just to check:
(All links are SFW)

Bench-
http://www.youtube.com/watch?v=KIVXYHQgxug

Power Clean-...
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