Forum: In Search of CrossFitters
09-29-2011, 01:55 PM
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Replies: 2
Views: 1,358
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Forum: Competitions
06-24-2011, 01:33 PM
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Replies: 89
Views: 21,728
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Forum: Community
03-24-2011, 12:10 PM
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Replies: 5
Views: 2,770
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Forum: Community
03-14-2011, 09:24 AM
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Replies: 5
Views: 2,770
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Forum: Running a CrossFit Facility
01-14-2011, 01:32 PM
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Replies: 27
Views: 15,760
Re: Olympic Weight Lifting Certification
If you are in Southern California, I would seek out Sean Waxman. He offers a number of different seminars on weightlifting. From just getting better at the lifts, to being a better coach. I have...
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Forum: Community
08-11-2010, 02:48 PM
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Replies: 1
Views: 2,073
Olympic Lifting Seminar with Sean Waxman 8/21
Just thought I would post this for anyone interested. I have been working with Sean since I met him as a judge at the Los Angeles CrossFit Games Sectional. He is a fantastic coach, and his seminars...
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Forum: Community
04-24-2010, 12:27 AM
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Replies: 2
Views: 1,543
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Forum: Equipment
04-20-2010, 01:22 PM
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Replies: 17
Views: 6,632
Re: Pendlay Bar - Flaking Chrome
Yeah all my Pendlay bars are jacked, I guess they had a bad batch. I called months ago to see if there was any kind of fix, but never heard back. I just try and spend some time each day peeling the...
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Forum: Running a CrossFit Facility
09-28-2009, 02:53 PM
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Replies: 44
Views: 10,724
Re: Charging out of town affiliates
Other affiliate members are always welcome. I like hearing about other gyms practices, and I like visitors, so we don't charge. The sense of CrossFit community is reinforced by visitation.
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Forum: CrossPit
09-28-2009, 02:44 PM
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Replies: 5
Views: 1,890
Re: Cung Le Vacates Title
Gotta root for Mayhem! He came out, raised money and did Fight Gone Bad! Here he is wondering just what the hell he got himself into hahahaha.
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Forum: Health and Medical Issues
09-09-2009, 02:55 PM
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Replies: 12
Views: 7,770
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Forum: Health and Medical Issues
09-08-2009, 03:12 PM
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Replies: 12
Views: 7,770
Re: Protuberance at wrist/base of palm?
Yep. This is not to be construed as medical advice, but I get ganglions on the back of my wrists. A big heavy dictionary, and a friend with a mean streak work well.
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Forum: Fitness
08-23-2009, 10:25 PM
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Replies: 24
Views: 24,528
Re: Prowler sled
I love my prowler. There is a look of fear when I post 40m prowler repeats on the board. They are just all around fun.
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Forum: Stuff and Nonsense
08-19-2009, 02:44 PM
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Replies: 201
Views: 20,910
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Forum: Stuff and Nonsense
08-13-2009, 01:58 PM
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Replies: 17
Views: 6,266
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Forum: Stuff and Nonsense
07-17-2009, 09:23 PM
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Replies: 1
Views: 1,867
Re: Beer at the CF Games
Email Mike Smith at CrossFit Huntington Beach. Pretty sure that was him. He is a Belgian beer rep.
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Forum: Community
06-06-2009, 02:04 PM
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Replies: 10
Views: 4,075
Re: Dude Bro Bro Dude
Once upon a time, long ago. Still up for a relaxed mini ramp session, but don't know where they are any more. They put in a nice cement park nearby, but it's just too crowded for me most of the...
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Forum: Fitness
05-21-2009, 02:50 PM
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Replies: 37
Views: 6,370
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Forum: Community
05-21-2009, 02:48 PM
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Replies: 24
Views: 4,251
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Forum: Running a CrossFit Facility
05-10-2009, 12:17 PM
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Replies: 2
Views: 2,281
Re: Crossfit in Burlington?
No idea about CrossFit in VT, but Burlington is one of my favorite places on earth. Winter can be a bit rough, but if you like the outdoors, you can't beat it.
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Forum: Community
05-02-2009, 01:59 PM
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Replies: 9
Views: 2,999
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Forum: Community
04-01-2009, 03:29 PM
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Replies: 5
Views: 2,144
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Forum: Community
03-24-2009, 09:02 PM
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Replies: 4
Views: 1,716
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Forum: Health and Medical Issues
03-18-2009, 02:45 PM
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Replies: 8
Views: 34,824
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Forum: Community
03-10-2009, 02:26 PM
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Replies: 36
Views: 7,974
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