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Search: Posts Made By: David Churchill
Forum: Workout Logs 08-19-2010, 09:35 AM
Replies: 3
Views: 1,487
Posted By David Churchill
Re: Dave's Log

Well, I know it's been a few weeks and haven't updated...but, I have been busy with moving from TN to WV. Starting back up monday.
Forum: Workout Logs 07-31-2010, 01:30 PM
Replies: 3
Views: 1,487
Posted By David Churchill
Re: Dave's Log

31July2010
Today was going to be my rest day as I've been a day behind for awhile...but instead, I practiced handstand pushups, did 15 Ladder Burpees, 25 situps and 25 bicycles.

I'm calling that my...
Forum: Workout Logs 07-31-2010, 05:44 AM
Replies: 3
Views: 1,487
Posted By David Churchill
Re: Dave's Log

30July2010
135# Snatches, 30 Reps for Time.

Ok, I had never done a snatch before yesterday. I ended up doing 48.

18 Reps w/65# to get the movement down, and I still need practice. One of the guys...
Forum: Nutrition 07-30-2010, 07:14 AM
Replies: 19
Views: 8,442
Posted By David Churchill
Re: paleo and bbq

I have to concur. I'm about to move out of a two bedroom apartment into a 3 bedroom house with a yard (I'm super excited seeing as how I grew up on a farm and HATE apartments!), and plan on...
Forum: Competitions 07-29-2010, 07:34 PM
Replies: 0
Views: 1,533
Posted By David Churchill
AF Firefighter Challenge

Ok, I'm going to post the Firefighter Challenge that we AF Firefighters have to complete to pass the Fire Academy and then twice a year while enlisted. Figure it might be something interesting for...
Forum: Workout Logs 07-29-2010, 08:04 AM
Replies: 3
Views: 1,487
Posted By David Churchill
Dave's Log

Beggining Stats -
Height: 6'
Weight: 185lbs
1.5M Run: 13:26
Pushups: 32 in 1 minute
Situps: 58 in 1 minute

26July2010
"Angie": Time was 35:04
Forum: Stuff and Nonsense 07-29-2010, 06:06 AM
Replies: 53
Views: 14,769
Posted By David Churchill
Re: What do you listen to when you do the WOD?

Amon Arath, Metallica, Disturbed...and the news occasionally.
Forum: Starting 07-29-2010, 05:30 AM
Replies: 12
Views: 3,186
Posted By David Churchill
Re: CF Newbie

Welcome from another newb. All I can say encouragement wise is the only way from here performance wise is up. You can do it! My wife is in the same situation...not quite as many kids lol but she's...
Forum: Stuff and Nonsense 07-28-2010, 08:47 PM
Replies: 930
Views: 143,420
Posted By David Churchill
Re: What are you reading?

Currently - Airman Leadership Manuals 1-3
Fire Instructor Handbook
1984 by George Orwell
Forum: Starting 07-28-2010, 08:35 PM
Replies: 5
Views: 1,221
Posted By David Churchill
Re: Hey Everybody - Introduction

Also, thank you for the welcome Meghan and Eric.
Forum: Starting 07-28-2010, 08:29 PM
Replies: 5
Views: 1,221
Posted By David Churchill
Re: Hey Everybody - Introduction

Actually no. I'd love to go to an actual CF facility but finances are such that I can't afford it...sooo I do it at work and as much as I can at home. I have no workout equipment so while at home...
Forum: Starting 07-28-2010, 06:09 PM
Replies: 8
Views: 2,019
Posted By David Churchill
Re: First post; Did the "Angie" today

Brother, I feel your pain on the pull ups. It took me forever to get them done. Like its been said before though, you can only improve from here. I also was disappointed in my time which was at...
Forum: Starting 07-28-2010, 03:32 PM
Replies: 5
Views: 1,221
Posted By David Churchill
Hey Everybody - Introduction

My name is David Churchill, and I have officially been doing Crossfit for about a week and a half now. I'm enjoying the heck out of it!

Little background on me: I am 22 yrs old, 6', 185lbs. I am...
Showing results 1 to 13 of 13

 
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