Forum: Equipment
07-12-2011, 03:42 PM
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Replies: 4
Views: 1,569
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Forum: Equipment
07-10-2011, 06:04 PM
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Replies: 4
Views: 1,569
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Forum: Equipment
06-25-2011, 08:26 PM
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Replies: 3
Views: 2,524
Re: New Rogue GHD
wow didn't ever realized it was that much! but you get what you pay for.
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Forum: Equipment
06-25-2011, 08:19 PM
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Replies: 3
Views: 2,524
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Forum: Equipment
06-24-2011, 10:14 PM
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Replies: 11
Views: 4,849
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Forum: Equipment
06-24-2011, 04:52 PM
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Replies: 7
Views: 6,750
Re: The Rogue Yoke in action (Y-1)
Ah I was look at getting the s-2 with the yoke bar but I seems u lose the out on not having the yoke legs to hold the weights to carry or push. I didn't realize u could just get the s-2 poles.
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Forum: Equipment
06-24-2011, 03:30 PM
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Replies: 7
Views: 6,750
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Forum: Equipment
06-24-2011, 10:47 AM
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Replies: 11
Views: 4,849
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Forum: Equipment
06-24-2011, 10:34 AM
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Replies: 7
Views: 6,750
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Forum: Nutrition
06-21-2011, 12:48 PM
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Replies: 10
Views: 4,931
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Forum: Nutrition
06-21-2011, 05:51 AM
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Replies: 10
Views: 4,931
Paleo diet and kids?
Hi i was wondering what some of you guys are feeding your kids for breakfast and lunch. Also what are some of your on the go lunch meals and snack?
thanks
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Forum: Starting
06-16-2011, 08:40 PM
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Replies: 2
Views: 1,428
Re: Hello all
Hey, right now I do what I can at a globo, it they don't have something I need for the wod I substitute with something similar.
My plan is to build a gym in the garage. I have a pretty large...
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Forum: Starting
06-15-2011, 09:05 PM
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Replies: 15
Views: 4,129
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Forum: Starting
06-15-2011, 08:18 PM
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Replies: 2
Views: 1,428
Hello all
Just wanted to say hi to the board. I have to say that I join the crossfit journal and it was the best $25.00 I have ever spent! There is so much knowledge on there! Also I have been reading a lot of...
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