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Search: Posts Made By: Scott Borre
Forum: Testimonials 07-30-2008, 04:13 PM
Replies: 9
Views: 2,541
Posted By Scott Borre
Re: Gaping hole

Well the mile was a year ago... I was going to say that with your 1/4 mile time your mile should be faster till I realized how far apart they were. My guess is that you could do a 7:45 full out mile...
Forum: Testimonials 07-29-2008, 12:30 PM
Replies: 9
Views: 2,541
Posted By Scott Borre
Re: Gaping hole

Try to run a mile as fast as you can. Even if you can't make it. Just set a hard pace and keep it up. I think you'll find that you are capable of running harder than you think. But technique is...
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