Forum: Equipment
10-13-2015, 01:47 PM
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Replies: 0
Views: 2,166
Old school rower- need your opinion
Has anyone ever used a rower like this- see attached picture.
I know it looks old school, but is it any good for easy cardio sessions?
Obviously nowhere close to a Concept 2, but someone is...
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Forum: Equipment
11-27-2014, 12:26 AM
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Replies: 55
Views: 24,957
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Forum: Equipment
11-19-2014, 12:26 AM
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Replies: 4
Views: 3,628
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Forum: Equipment
11-18-2014, 01:40 PM
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Replies: 4
Views: 3,628
Re: Diamond pro equipment
Thanks Steven, I found that after my post.
I was hoping to read more than 1 opinion to make the best choice.
Would be great to hear an affiliate how they are holding up to daily abuse, maybe a...
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Forum: Equipment
11-17-2014, 03:02 PM
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Replies: 4
Views: 3,628
Diamond pro equipment
Hello,
Does anyone have experience with Diamond Pro? I am looking at their IWF bar and the Diamond Pro's bumper plates (the ones look like/made like Hi-Temps).
Price looks reasonable, just...
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Forum: Equipment
11-19-2013, 12:37 PM
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Replies: 16
Views: 5,184
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Forum: Starting
11-05-2013, 05:07 AM
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Replies: 11
Views: 7,389
Re: Home Gym
Depends on your goals.
I like to have a basic set up: a pull up bar+rings. Maybe 2 kettlebells.
If you are into lifting, than barbell+bumpers (but than you will need stand or rack, rubber...
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Forum: Equipment
10-29-2013, 11:16 AM
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Replies: 16
Views: 5,184
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Forum: Nutrition
10-28-2013, 12:08 PM
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Replies: 27
Views: 13,568
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Forum: Nutrition
10-28-2013, 09:10 AM
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Replies: 6
Views: 3,176
Re: Meal prep dumb question.
I cook 2 different meals for the whole week. They serve my daily lunch and dinner. The remaining meals are simple, quick to prepare, like oatmeal for breakfast, hard boiled eggs (boiled at weekend),...
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Forum: Nutrition
10-07-2013, 09:36 AM
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Replies: 55
Views: 17,859
Re: Peanut Butter
Because it tastes good.
Because it is full of useful calories & protein, fats
Because can be used so many different ways
Because Rich Froning is eating it :D
What more do you need?
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Forum: Equipment
10-07-2013, 04:58 AM
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Replies: 8
Views: 4,679
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Forum: Equipment
10-01-2013, 10:32 AM
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Replies: 12
Views: 7,850
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Forum: Equipment
09-26-2013, 09:04 AM
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Replies: 19
Views: 7,474
Re: Again Faster - Review of service
I MIGHT have to take it back from Again Faster UK......
I have an issue with my order and no answer, no respond for 2 days.
I ordered the AF Team Barbell Black, and received the AF Team...
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Forum: Equipment
09-19-2013, 11:27 AM
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Replies: 40
Views: 14,421
Re: Bumper plates
Unfortunately not in Europe. The difference between the two 90kg/198pounds set (Hi-Temp and AF Rubber bumper plates -in kilos) was almost $250.
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Forum: Equipment
09-19-2013, 03:37 AM
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Replies: 40
Views: 14,421
Re: Bumper plates
I wanted to get a set of Hi-Temps, but due to my financial situation, I went with the Again Faster bar+bumper set.
I will receive them next week.....can't wait.
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Forum: Competitions
09-17-2013, 10:09 AM
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Replies: 14
Views: 8,049
Re: Crossfit Invitational 2013 USA vs. World
Yeah, would love to see Lacee, but he always got overlooked for some reason. Before it was Crossfit vs Crossgym issue.
Have you seen him in rope climb events? WOW!
Would be nice to have Mikko Salo...
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Forum: Equipment
09-13-2013, 07:07 AM
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Replies: 18
Views: 21,499
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Forum: Fitness
09-11-2013, 08:42 AM
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Replies: 14
Views: 3,806
Re: Prowler hangover?
I had a chance to use prowler 2 times so far, and it got me big time.
1st time took me 5 minutes to be able to walk again.
2nd time chose lighter weight, but still, my walking wasn't too straight...
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Forum: Equipment
09-06-2013, 10:39 AM
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Replies: 19
Views: 7,474
Re: Again Faster - Review of service
Go for it. Really, won't regret it.
I just placed a bar+bumpers order at AF UK few days ago. We had some problem with transportation and official paperworks, but it all worked out, AF UK is being...
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Forum: Equipment
08-31-2013, 01:16 PM
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Replies: 12
Views: 3,397
Re: againfaster comes through, AGAIN & FASTER
I have been following that shoes test, was soo jealous, you lucky yankee bastards.
Jon looks like a dedicated person, good to see that personality.
Based on these actions I just placed an order...
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Forum: Nutrition
08-31-2013, 12:05 PM
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Replies: 61
Views: 16,656
Re: How many still drink Alchohol?
Quality beers, wines, cider. Once a week, but in summertime it might go up a bit. Drunk? ? Long time no, but wouldn't mind for old times sake!
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Forum: Equipment
08-30-2013, 09:52 AM
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Replies: 2
Views: 1,193
Re: PVC to foam
I have a piece of PVC as well, but I glued on some yoga mat for softness and to avoid slipping/sliding out. Used liquid glue between PVC and foam, put some athletic tape around on the outside.
...
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Forum: Equipment
08-21-2013, 02:39 AM
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Replies: 5
Views: 2,672
Re: Bumpers
Hey Brian,
This info came right on time, I was torned between Hi-Temp and an other brand, which is a similar imported one.
No more thinking, going with Hi-Temps.
Cheers
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Forum: Starting
08-08-2013, 03:14 AM
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Replies: 6
Views: 3,926
Re: Typical Workout??
To answer your question, here is my routine:
Foam roller/Lacrosse ball massage 5-10 min
Warm-up, skill practice (like double unders, muscle up, etc....whatever is your weakness) 5-10 min...
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