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Search: Posts Made By: Adam Zelenay
Forum: Fitness 02-03-2015, 04:02 AM
Replies: 10
Views: 8,515
Posted By Adam Zelenay
Re: Programming for spartan race ?

You essentially just copied what i proposed. :shrug:
Forum: Fitness 01-26-2015, 04:04 PM
Replies: 10
Views: 8,515
Posted By Adam Zelenay
Programming for spartan race ?

Hey brothers and sisters,
Ive been doing pure starting strength last 4 months and now is the time to cut a little. Decided to cut while preparing for a spartans race in march.

Are there any...
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