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Search: Posts Made By: Max Wallach
Forum: Injuries 08-04-2010, 09:49 AM
Replies: 48
Views: 21,529
Posted By Max Wallach
Re: Shoulder surgery recovery (SLAP, RC, anterior capsule)

I actually just had my labrum repaired July 16th. I am only in the ROM portion of rehab and who knows when I'm going to start strength training. During surgery my doctor found that a portion of...
Forum: Exercises 08-19-2009, 03:15 PM
Replies: 0
Views: 4,487
Posted By Max Wallach
Instructions on Romanian Pull...?

Does anyone have a link to a video or some instructions on how to do a Romanian Pull? I'm familiar with Romanian Deadlifts, Clean Pulls, and Snatch Pulls.

Forum: In Search of CrossFitters 04-30-2008, 07:41 PM
Replies: 1
Views: 2,185
Posted By Max Wallach
Crossfit in Monterey, CA

I'm new to the Monterey area and am wondering if there is anyone interested in crossfitting here. Especially if there is anyone at either POM or NPS. Thanks.
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