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Search: Posts Made By: Adam Kurland
Forum: Fitness 04-26-2010, 12:47 PM
Replies: 4
Views: 2,638
Posted By Adam Kurland
Indoor Stair Running

At the risk of asking a completely moronic questions.... I live in a high rise apartment building in NYC, and recently began finishing off my kettlebell workouts with quick "sprints" up the stairs...
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