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Search: Posts Made By: Katherine Derbyshire
Forum: Nutrition 07-18-2011, 11:19 PM
Replies: 10
Views: 23,284
Re: How many calories to consume, while I eat clean to get lean!

Yes, the martial arts does burn some calories. From what you posted, you probably don't need to be eating quite that much. Still, if I were you I don't think I'd want to drop below 1500 or so.

If...
Forum: Nutrition 07-18-2011, 04:44 PM
Replies: 10
Views: 23,284
Re: How many calories to consume, while I eat clean to get lean!

I'm 5'4", weigh 125 pounds, and eat about 2000 calories per day.

I'm very skeptical of any active male who claims to be only eating 1600 calories per day.

Katherine
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