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Search: Posts Made By: Christie Warner
Forum: Nutrition 08-10-2009, 11:06 AM
Replies: 190
Views: 55,064
Posted By Christie Warner
Re: Fish Oil Recomendation

Most likely, I will be flamed for this, but here it is...
Personally, I saw a difference in my skin (mostly texture). I used to have soft spots between the glute and hamstring area, stubborn grey fat...
Forum: Nutrition 08-10-2009, 10:42 AM
Replies: 190
Views: 55,064
Posted By Christie Warner
Re: Fish Oil Recomendation

Well, I have to say that after years of taking 3 a day, I see a major difference when I take 10 a day. It sounds crazy, but I'll never go back to less. This could just be my body, though..and I...
Forum: Nutrition 08-10-2009, 09:50 AM
Replies: 190
Views: 55,064
Posted By Christie Warner
Re: Fish Oil Recomendation

Good God...15 g?

:crybaby0:
I almost consider it a meal and am full after 10 g...I have to take them all at once or it won't happen. yuck 15. Probably good though.
Forum: Nutrition 08-10-2009, 07:07 AM
Replies: 190
Views: 55,064
Posted By Christie Warner
Re: Fish Oil Recomendation

Whatever you get, get the ones in the glass bottle...they last longer. And freeze them..also to make them last much longer. I take 10 a day. Some people get them and take 2 a day, which most likely...
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