Forum: Nutrition
09-07-2006, 09:11 PM
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Replies: 3
Views: 2,281
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Forum: Nutrition
09-05-2006, 11:04 AM
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Replies: 8
Views: 2,627
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Forum: Nutrition
07-26-2006, 09:24 PM
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Replies: 6
Views: 3,381
I went to 31b OSUT basic training and ait. I...
I went to 31b OSUT basic training and ait. I went in not being able to run very well but strong in Bodybuilding. While I was there I ate a ton because i was so drained all the time from waking up...
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Forum: Nutrition
07-15-2006, 04:58 PM
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Replies: 3
Views: 2,926
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Forum: Nutrition
07-12-2006, 09:06 PM
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Replies: 9
Views: 2,458
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Forum: Nutrition
07-09-2006, 09:18 PM
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Replies: 5
Views: 2,315
thanks for the input Pierre. Should I consume...
thanks for the input Pierre. Should I consume all of the blocks I would normally consume in a whole day(14), a lower amount of blocks (ie 10 blocks instead of my usual 14), or just my normal 4 block...
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Forum: Nutrition
07-08-2006, 06:10 AM
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Replies: 5
Views: 2,315
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Forum: Nutrition
07-07-2006, 08:03 AM
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Replies: 5
Views: 2,315
Ok I'm currently working out 6 days on with...
Ok I'm currently working out 6 days on with sundays off. I'm eating a zone paleo diet (as close as i can anyways) but I want to add one day of warrior diet into my week and use that meal to eat some...
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Forum: Nutrition
06-04-2006, 02:24 PM
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Replies: 5
Views: 3,526
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Forum: Nutrition
05-27-2006, 01:20 AM
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Replies: 9
Views: 2,424
thanks for the advice guys. when I say 75% of...
thanks for the advice guys. when I say 75% of the WOD what I mean is that I break sets. I always complete all of the exercise. My biggest weakness is ring dip days because there are no rings in my...
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Forum: Nutrition
05-26-2006, 10:33 AM
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Replies: 9
Views: 2,424
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Forum: Nutrition
05-26-2006, 10:31 AM
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Replies: 9
Views: 2,424
ok I am an impatient person who for years has...
ok I am an impatient person who for years has been working out trying to lose body fat but it just doesn't happen to the point I want it to. Right now I'm using the warrior diet (about 1200 calories...
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Forum: Nutrition
05-24-2006, 09:12 PM
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Replies: 9
Views: 10,847
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Forum: Workout of the Day
05-17-2006, 09:18 PM
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Replies: 5
Views: 2,072
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Forum: Workout of the Day
05-16-2006, 10:28 PM
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Replies: 5
Views: 2,072
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Forum: Nutrition
05-01-2006, 10:13 PM
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Replies: 3
Views: 2,662
ok I'm follow the zone diet and I've been doing...
ok I'm follow the zone diet and I've been doing crossfit for about a month now. I have had incredible results and love it. My only question is say I go out once or twice a month and drink a lot of...
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Forum: Starting
04-16-2006, 08:44 PM
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Replies: 6
Views: 4,381
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Forum: Starting
04-15-2006, 07:47 PM
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Replies: 6
Views: 4,381
I've been doing crossfit for about 2 weeks now...
I've been doing crossfit for about 2 weeks now and I'm loving it. The only thing I'm not sure about is that I've been doing sprints or endurance runs after I leave the gym and by like the third day...
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Forum: Nutrition
04-11-2006, 08:00 PM
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Replies: 31
Views: 14,361
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Forum: Nutrition
04-04-2006, 10:11 PM
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Replies: 6
Views: 3,400
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Forum: Nutrition
04-04-2006, 09:36 PM
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Replies: 6
Views: 3,400
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Forum: Nutrition
04-04-2006, 11:47 AM
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Replies: 8
Views: 1,675
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Forum: Nutrition
04-04-2006, 09:43 AM
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Replies: 8
Views: 1,675
I'm currently on a zero carb diet but I want to...
I'm currently on a zero carb diet but I want to kick it. I'm gonna try out the zone diet. I looked on amazon for the book cause I dont really know how it works but a ton of books came up. Which is...
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Forum: Starting
04-01-2006, 11:49 AM
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Replies: 5
Views: 1,985
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Forum: Starting
03-31-2006, 10:29 PM
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Replies: 4
Views: 1,307
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