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Search: Posts Made By: Dexter Wise
Forum: Fitness 09-22-2011, 09:49 AM
Replies: 13
Views: 3,947
Posted By Dexter Wise
Re: Weight Control Program for Soldiers

As always, thank you to everyone for the information. I'm fairly certain I'm not the first person to get assigned this role so hopefully the information here is helping more people other than...
Forum: Fitness 09-17-2011, 09:37 AM
Replies: 13
Views: 3,947
Posted By Dexter Wise
Re: Weight Control Program for Soldiers

First of all, thanks for the information. Sorry about the slow reply, I've had some pretty bad connectivity issues the last week.

Nutrition: My unit is currently deployed so we have minimal to no...
Forum: Fitness 09-12-2011, 10:38 AM
Replies: 13
Views: 3,947
Posted By Dexter Wise
Weight Control Program for Soldiers

I was recently put in charge of my unit's overweight program (company level, 7 soldiers currently participating). I am lacking in experience and knowledge but I know I can do a better job than the...
Forum: Equipment 08-11-2011, 01:11 AM
Replies: 5
Views: 3,011
Posted By Dexter Wise
Re: Excess Equipment for Deployed Soldiers

Thanks a lot for the links. I had been trying to find some information/threads exactly like that but hadn't had any luck.
Forum: Equipment 08-10-2011, 10:18 PM
Replies: 5
Views: 3,011
Posted By Dexter Wise
Excess Equipment for Deployed Soldiers

Hello, my name is Dexter Wise. I'm currently deployed to Afghanistan and trying to get my soldiers to go away from 1/4 squats and bicep curls as the staples of their workout. I've started doing...
Forum: Starting 07-23-2011, 08:26 AM
Replies: 8
Views: 2,793
Posted By Dexter Wise
Re: New to the Board

I'm sort of a nerd by nature and tend to overthink and overanalyze things. I won't be able to pick up the eBook for about 6 weeks so my plan is to just get in the gym, work hard, and think as little...
Forum: Starting 07-22-2011, 01:46 AM
Replies: 8
Views: 2,793
Posted By Dexter Wise
Re: New to the Board

Eric,
Really appreciate the explanation. That makes it seem pretty straightforward and idiot proof. I'll put up some new numbers in a month or so.
Forum: Starting 07-21-2011, 11:03 PM
Replies: 8
Views: 2,793
Posted By Dexter Wise
Re: New to the Board

Eric,
Thanks a lot for the reply. I was trying to find some articles which talk about how to mesh Greyskull, or any weight centric program, with a CrossFit routine also. I found an article online...
Forum: Starting 07-21-2011, 12:33 AM
Replies: 8
Views: 2,793
Posted By Dexter Wise
New to the Board

Hello, I'm a 23 year old active duty Army guy so CrossFit particularly appeals to me. I don't really have much of a fitness background. I ran cross country (poorly) in high school and was a casual...
Showing results 1 to 9 of 9

 
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