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Search: Posts Made By: Aileen Reid
Forum: Exercises 04-18-2008, 06:34 PM
Replies: 53
Views: 178,953
Posted By Aileen Reid
Re: 400m time guidelines

I can be quite sensitive about this issue. When I was at school, school sports were set things, most of which I was hopeless at. Getting an "E" for phys Ed at school sort of makes you think you're...
Forum: Exercises 04-18-2008, 02:13 AM
Replies: 53
Views: 178,953
Posted By Aileen Reid
Re: 400m time guidelines

I've run for years and done intervals likewise. At my best I never did less than about 1:40. And that was while I was running 40 km a week! I'm just slow but I'm not untrained. My RHR is in the...
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