Forum: Fitness
07-24-2012, 06:04 AM
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Replies: 37
Views: 7,702
Re: Not sure where to post this
So... So much anger...
"About 80% of the load on the front leg... give or take." Wow, he uses numbers, he MUST know what he's talking about.
"We don't need to go that low. It's hard on your body."...
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Forum: Stuff and Nonsense
07-13-2012, 07:10 AM
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Replies: 21
Views: 8,374
Re: This makes me angry....wfs
That "joke" made absolutely no sense.
But Teasdale is a punk and it's been apparent for sometime. Look at this video, I'm sure it's been on here before... prepare to rage...
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Forum: Stuff and Nonsense
06-28-2012, 05:57 AM
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Replies: 7,554
Views: 2,607,047
Re: Seen at the globo yesterday
So, you're saying you pull a "Karwoski" on people who are curling in the squat rack? Sounds a little sanctimonious to me......
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Forum: Stuff and Nonsense
06-27-2012, 05:31 AM
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Replies: 7,554
Views: 2,607,047
Re: Seen at the globo yesterday
Yeah, bro, if you've got a problem with me and my boys getting our biceps swoll in the squat racks while we're blasting Avicci "Levels," you might want to leave the Planet Fitness and find somewhere...
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Forum: Digital Coaching
11-02-2011, 01:00 PM
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Replies: 1
Views: 1,444
Full snatch form
Just looking for some feed back on this lift. I was working on technique last Friday and finally got a video, I knew you guys would give me some feed back... take a look!
Thanks ahead of...
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Forum: Stuff and Nonsense
08-16-2011, 05:30 AM
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Replies: 661
Views: 199,787
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Forum: Stuff and Nonsense
08-12-2011, 05:53 AM
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Replies: 12
Views: 3,693
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Forum: Digital Coaching
08-10-2011, 01:07 PM
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Replies: 4
Views: 1,890
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Forum: Equipment
08-09-2011, 07:15 AM
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Replies: 88
Views: 54,769
Re: New Balance MX20
They are probably a tiny bit heavier than the VFFs. Ton better than the VFFs, though.
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Forum: Competitions
08-08-2011, 11:19 AM
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Replies: 239
Views: 66,314
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Forum: Community
08-05-2011, 07:39 AM
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Replies: 97
Views: 22,145
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Forum: Competitions
08-05-2011, 04:56 AM
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Replies: 239
Views: 66,314
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Forum: Community
08-04-2011, 01:09 PM
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Replies: 97
Views: 22,145
Re: Why was the Open Source Thread Closed?
No, I know you are an affiliate... I can see in right above your avatar. But I think your really overestimating how much of CrossFit's changes come from CFHQ. It's really the affiliates that drive...
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Forum: Competitions
08-04-2011, 12:30 PM
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Replies: 239
Views: 66,314
Re: Final games thoughts
Rowing in real boats is much more of a problem logistically than getting 49 bikes and fitting them to individual athletes is.
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Forum: Community
08-04-2011, 11:00 AM
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Replies: 9
Views: 2,671
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Forum: Competitions
08-04-2011, 09:27 AM
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Replies: 239
Views: 66,314
Re: Final games thoughts
Pure strength. Just like discus and cross-stitching.
My BIGGEST complaint about the Games was there wasn't enough awful techno/house/pop/alt music.
I REALLY wanted to hear some Ke$ha.
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Forum: Community
08-04-2011, 08:49 AM
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Replies: 97
Views: 22,145
Re: Why was the Open Source Thread Closed?
I think you just need to relax.
I think the easiest answer for you is: just do your own programming. If you don't like HQs programming, make a program that uses the basics of CrossFit and add in...
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Forum: Workout Logs
08-03-2011, 08:22 AM
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Replies: 48
Views: 5,990
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Forum: Workout Logs
08-03-2011, 06:49 AM
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Replies: 248
Views: 16,377
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Forum: Equipment
08-03-2011, 06:28 AM
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Replies: 23
Views: 9,501
Re: Shoes at the Games
Or you just buy cheaper shoes (and probably better CF shoes) such as Inov-8, NB Minimus, or the other myriad of shoes that have been used by CFers before Reebok joined in.
The shoes look cool, but I...
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Forum: Community
08-03-2011, 05:37 AM
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Replies: 11
Views: 5,737
Re: where is mikko?
The sad thing is all of the events this year would have been awesome events for Mikko. But, if he was feeling like hell after the swim, good for him for stepping out. He played it smart. He'll just...
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Forum: Competitions
08-02-2011, 07:11 AM
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Replies: 239
Views: 66,314
Re: Final games thoughts
Except instead of a the track it was in this:
http://0.tqn.com/d/raleighdurham/1/0/3/9/-/-/Motorcycle-Cage-Sphere-of-Death-at-Ringling-Bros-Circus.jpg WFS!
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Forum: Workout Logs
08-02-2011, 07:02 AM
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Replies: 248
Views: 16,377
Re: Patrick's Log
My muscle ups are terrible as well. We'll work those when I get back. Finally know when I'm going to be back now!
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Forum: Competitions
08-02-2011, 06:59 AM
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Replies: 239
Views: 66,314
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Forum: Competitions
08-02-2011, 06:54 AM
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Replies: 239
Views: 66,314
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