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Showing results 1 to 10 of 10 Search took 0.00 seconds. Search: Posts Made By: Ramon Nakhla

Forum: Nutrition 06-28-2006, 08:41 PM

Replies: 3 Protein for the more casual gym-goer? Views: 3,718 Posted By Ramon Nakhla If you are looking for a tasty protein Muscle... If you are looking for a tasty protein Muscle milk is the way to go..

Forum: Community 06-27-2006, 07:43 PM

Replies: 20 Favorite Video on CF Views: 3,532 Posted By Ramon Nakhla I would have to agree with you...... I would have to agree with you......

Forum: Community 06-27-2006, 05:14 PM

Replies: 20 Favorite Video on CF Views: 3,532 Posted By Ramon Nakhla What is your favorite Crossfit video... What is your favorite Crossfit video...

Forum: Fitness 06-23-2006, 06:59 PM

Replies: 10 A feat of amazing strength Views: 2,636 Posted By Ramon Nakhla DAMN the guy is SICK........ DAMN the guy is SICK........

Forum: Exercises 06-14-2006, 02:25 PM

Replies: 35 Favorite exercise Views: 4,992 Posted By Ramon Nakhla That is the sweetest halloween costume..... That is the sweetest halloween costume.....

Forum: Nutrition 06-13-2006, 07:46 AM

Replies: 7 Oatmeal discovery Views: 5,108 Posted By Ramon Nakhla I have been adding a little honey to my oatmeal... I have been adding a little honey to my oatmeal and it is awesome..

Forum: Nutrition 06-13-2006, 07:44 AM

Replies: 17 How to stop consuming sugar. Views: 7,440 Posted By Ramon Nakhla Have 1 cheat meal a week, to satisfy your... Have 1 cheat meal a week, to satisfy your cravings.

Forum: Exercises 06-12-2006, 06:09 PM

Replies: 35 Favorite exercise Views: 4,992 Posted By Ramon Nakhla I would have to agree with chris overhead squats... I would have to agree with chris overhead squats are so hard.. we all have our bad days or days that have exercieses that we hate doing, but we get thru them that is what crossfit teaches us... ...

Forum: Exercises 06-11-2006, 08:26 PM

Replies: 35 Favorite exercise Views: 4,992 Posted By Ramon Nakhla What is your favorite exercise to do??? ... What is your favorite exercise to do??? And what do you think is the hardest exercise??

Forum: Starting 06-10-2006, 07:58 PM

Replies: 6 First time Views: 3,245 Posted By Ramon Nakhla I almost threw-up after that workout. Crossfit is... I almost threw-up after that workout. Crossfit is the best thing that ever happened to me. I have been crossfitting for about 2 months and the results are amazing, and welcome aboard........

Showing results 1 to 10 of 10

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