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Search: Posts Made By: Casey Stein
Forum: Nutrition 03-02-2011, 10:58 AM
Replies: 12
Views: 3,847
Posted By Casey Stein
Re: Healthy Side Dishes

I'd also recommend http://www.paleodigest.com. It aggregates over 200 different Paleo/Primal blogs including both of the awesome sites Health-Bent and Food Renegade. Its constantly updated with new...
Forum: Nutrition 02-14-2011, 09:37 PM
Replies: 3
Views: 1,883
Posted By Casey Stein
Re: Paleo Stew attempt - any suggestions?

There are a bunch of different types of Paleo stew recipes on Paleo Digest which you can see here: http://www.paleodigest.com/?s=stew&btsearch

Some of them are pretty unique sounding such as:...
Forum: Nutrition 02-01-2011, 11:22 PM
Replies: 35
Views: 17,975
Posted By Casey Stein
Re: Paleo Recipes

I forgot to mention that it has a great search so if you wanted to find a recipe that uses chicken, you could just search for it and it will pull up all the recipes that are made with chicken. The...
Forum: Nutrition 02-01-2011, 11:14 PM
Replies: 35
Views: 17,975
Posted By Casey Stein
Re: Paleo Recipes

I have put together a site called PaleoDigest (http://www.paleodigest.com) that aggregates over 230 Paleo/Primal blogs. It has TONS of Paleo/Primal recipes and is constantly updated. Its also a...
Forum: Nutrition 01-26-2011, 09:06 PM
Replies: 10
Views: 2,931
Posted By Casey Stein
Re: Paleo Digest

Thanks Michael!
Forum: Nutrition 01-25-2011, 09:53 PM
Replies: 10
Views: 2,931
Posted By Casey Stein
Re: Paleo Digest

Lisa, your recipes look great! I just added your blog to my site. Thanks for suggesting it.

Casey
http://www.paleodigest.com
Forum: Nutrition 01-24-2011, 08:35 PM
Replies: 10
Views: 2,931
Posted By Casey Stein
Re: Paleo Digest

Mick, you've made a great start. I've added it to my index.

Casey
http://www.paleodigest.com
Forum: Nutrition 01-24-2011, 09:55 AM
Replies: 3
Views: 6,028
Posted By Casey Stein
Re: attention all paleo eaters, the most important post in paleo diet history

I agree that Paleo biscuits and gravy sounds crazy good! If that's the most important pPaleo post ever, then this may be the second-most important Paleo post ever:...
Forum: Nutrition 01-23-2011, 04:40 PM
Replies: 10
Views: 2,931
Posted By Casey Stein
Re: Paleo Digest

So I notice a bunch of you have checked out the site! Thanks! Does anyone have any feedback, feature ideas, sites/blogs to follow that I may have missed, etc?

Thanks...
Forum: Nutrition 01-21-2011, 09:03 PM
Replies: 10
Views: 2,931
Posted By Casey Stein
Re: Paleo Digest

Thanks Carl!
Forum: Nutrition 01-21-2011, 04:57 PM
Replies: 10
Views: 2,931
Posted By Casey Stein
Paleo Digest

Hey fellow CF'ers, I've put together a new web site at http://www.paleodigest.com. It aggregates over 200 Paleo/Primal blogs from around the web and is constantly updated. Its basically a one-stop...
Forum: Health and Medical Issues 12-01-2010, 03:30 PM
Replies: 24
Views: 5,471
Posted By Casey Stein
Re: Does anyone have experience with a short leg?

I have made an appointment with an ART chiropractor to get a second opinion and try it out. Thanks for the suggestions guys!
Forum: Health and Medical Issues 11-30-2010, 04:39 PM
Replies: 24
Views: 5,471
Posted By Casey Stein
Re: Does anyone have experience with a short leg?

Thanks for the suggestions. I've attached my x-ray in the hope that it may help clarify what I have going on. Notice in the x-ray that the top part of my spine is shifted to the left quite a bit. ...
Forum: Health and Medical Issues 11-29-2010, 10:12 PM
Replies: 24
Views: 5,471
Posted By Casey Stein
Re: Does anyone have experience with a short leg?

I realize that this is an old thread, but my chiropractor has recently diagnosed me as having an anatomically short right leg. He took x-rays and you can clearly see the top of my right leg being...
Forum: Injuries 03-30-2008, 08:11 AM
Replies: 9
Views: 5,610
Posted By Casey Stein
Re: Tight knee after air squats

Well I did some stretching yesterday and iced my knee for a while and it started getting better. Today it still feels a little bit weird, but I did some air squats and it felt good. So it does seem...
Forum: Injuries 03-29-2008, 12:33 PM
Replies: 9
Views: 5,610
Posted By Casey Stein
Re: Tight knee after air squats

In general its right in the middle of my knee behind the knee cap. Sometimes it feels like the tendon at the back of the knee is tight too. I was just icing it for a while and started walking up...
Forum: Injuries 03-29-2008, 11:27 AM
Replies: 9
Views: 5,610
Posted By Casey Stein
Tight knee after air squats

So on Wednesday I was doing the workout that is 5 rounds of 100 jump ropes and 50 air squats. After the third round of squats, my left knee started to feel weird. Interestingly, the next day I was...
Forum: Equipment 03-07-2008, 07:19 PM
Replies: 65
Views: 12,147
Posted By Casey Stein
Re: CF cycling jerseys

The http://www.hyperfitusa.com/ logo is totally cool and would look awesome on a jersey. Not sure that would work legally, I'm just saying...
Forum: Equipment 03-02-2008, 09:35 PM
Replies: 16
Views: 15,221
Posted By Casey Stein
Re: Home made CF equipment

Well I had all the wood left over from an arbor that I built over my patio a few years ago so I had already absorbed that cost. I probably used about 100 ft of 2X6's so whatever that would cost. ...
Forum: Equipment 03-02-2008, 12:52 PM
Replies: 17
Views: 19,025
Posted By Casey Stein
Re: home built squat cage

95% of the screws are 3-inch grey deck screws. The other 5% are the 3-inch brass-looking screws (I ran out of deck screws). Yes, I have a seperate pullup bar that I built previously that hangs from...
Forum: Equipment 03-02-2008, 08:38 AM
Replies: 17
Views: 19,025
Posted By Casey Stein
Re: home built squat cage

I was so impressed by your home-made squat cage that I blatantly stole your idea and built my own. I had to make mine free-standing because my ceiling is a lot higher.

Here's a link to the pics:...
Forum: Equipment 03-01-2008, 09:18 PM
Replies: 16
Views: 15,221
Posted By Casey Stein
Re: Home made CF equipment

Speaking of home-made equipment, I just built my own squat rack. Here's a link to the pics: http://picasaweb.google.com/caseydarwinstein/SquatRack
Forum: Nutrition 02-27-2008, 03:11 PM
Replies: 0
Views: 1,704
Posted By Casey Stein
Maintaining Weight

<disclaimer>This may have already been covered, and if so, I apologize in advance and could someone respond with the link to the thread?</disclaimer>

I've been on the SS program with the gallon of...
Forum: Equipment 02-10-2008, 11:24 AM
Replies: 65
Views: 12,147
Posted By Casey Stein
Re: CF cycling jerseys

Count me in as well.
Forum: Equipment 01-31-2008, 09:26 AM
Replies: 13
Views: 22,050
Posted By Casey Stein
Re: Home-Made Squat Rack Materials

I'm going to be building a squat rack/cage similar to yours soon. Are there any gotchas that you can think of or things you would have done differently? Also, is there a standard width for sqaut...
Showing results 1 to 25 of 34

 
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