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Search: Posts Made By: Eric Wallace
Forum: Fitness 04-26-2012, 02:26 PM
Replies: 6
Views: 5,538
Posted By Eric Wallace
Bill Starr's 5x5 heavy, light and medium days

I have been crossfitting on and off for about two years with several sabbaticals where I have been sucked back into LSD running, moving, and a month or two of not doing anything. During the last two...
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